All 3 for Health

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Introduction: All 3 for Health™ helps busy professionals develop better nutrition, movement and sleep habits so they can focus on living their best lives. We stand out because we never prescribe a diet. We will never say that a specific diet (such as keto, paleo, or no carb) is the solution. Instead, we focus on developing sustainable habits.

Overview

Hired 10 times

Background checked

1 employee

3 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Stripe, and Venmo.

Social media

Instagram

Featured Projects

26 photos

Nutrition, Movement, & Sleep
Personal Training

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

4 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Jamie N.

Oct 3, 2022

Working with Ashlee was great! She’s easy to talk to and truly cares about how she can help you on your journey. She curates and customizes a plan specifically for you (this isn't a one size fits all situation). I appreciate that she takes the time to work on building a solid foundation and sustainable practices. She opened my eyes to habits that I never knew or thought were impeding my progress. I've worked with other trainers/coaches in the past, but they only focused on immediate physical change. Ashlee has also been the only coach I've ever worked with that also actively addressed the importance of emotional health and provided obtainable management goals. This alone made a huge [positive] difference in how I began to view and approach my journey as one not only for weight loss, but also for overall health and happiness. I'd work with her again in a heartbeat.

All 3 for Health's reply

Thank you so much, Jamie! I really appreciate your kind words, and you were such a pleasure to work with!

Rawan A.

Dec 22, 2021

Ashlee is an amazing nutrition coach. She has worked with me to achieve my goals and helped me work through them whenever I thought it was unattainable. She’s there at all times for support and always holding you accountable.

All 3 for Health's reply

Rawan—I appreciate that! You have been a joy to work with, and I just love your authenticity and willingness to always ask questions! It’s been amazing having you as a client!

Dubois A.

Aug 31, 2021

Ashlee is a consummate professional that really deserves more than 5 stars. She takes her time to explain the exercises as well as gives personal and health-filled facts that complement each exercise. This approach for me has allowed for a better understanding of my health journey as well as provided guidance. Overall she is the type of wellness professional who really cares about your personal well being and the work she puts into preparation shows that without a doubt. I would recommend her services if you are looking for someone willing to work as hard as you are to make your health goals a true reality.

All 3 for Health's reply

Thank you, DuBois! I appreciate your kind words. It was a pleasure working with you, and I hope you continue to do well and reach your personal and professional goals!

LIZETH G.

Aug 31, 2021

Ashley was amazing to work with. She set a clear and easy plan for me to follow. So easy that I was able to keep up with it and see results. I felt more energy, lost some weight and had better focus. I would recommend her 100%!

All 3 for Health's reply

Thanks, Lizeth! I appreciate the recommendation, and I’m so happy our time together made a difference!

Credentials

Background Check

Ashlee Hamilton

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is listed on my website.
What is your typical process for working with a new customer?
Typically, we do a free 20-minute discovery call where we discuss their goals and see if we’re a good fit for each other. If not, I recommend the customer to someone else. If we are a good fit, I recommend a specific service to the client and schedule an initial consultation. For nutrition coaching, I usually require the customer to take certain steps prior to the consultation. I can go more into detail about this on the discovery call.
What education and/or training do you have that relates to your work?
I am a certified nutrition coach and personal trainer by NASM. I am also a certified precision nutrition coach. My education is ongoing, and I’m always reading health and wellness books.

All 3 for Health

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