Sierra Mind-Body Therapies
Sierra Mind-Body Therapies

Sierra Mind-Body Therapies

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Introduction: Most everyone struggles at times in their life. And our struggles are as unique as we are. No ‘standard’ way of Life Coaching will work for everyone, so I use several approaches to helping people move back into the current of life. Defining your goals is just the beginning. We start by identifying WHY you feel stuck. What is holding you back? Or Why are you finding yourself at this crossroads? Once we find the ‘WHY’, I use three completely different modalities to help you. • Body. If you aren't healthy, you can lose motivation and focus. Key hormones and nutrition play a big role in your ‘Get-up-and-go’. I will educate you on Hormone Testing and re-balancing, Nutritional coaching, and an Apothecary to provide Alternative Health options. • Subconscious. Old habits, failures, self-doubt, and blocks from your past can sabotage your success and leave you stranded on the sidelines. Using a proprietary healing system designed by psychologists, I use WTC Clinical Hypnotherapy to enlist the help of your subconscious. • Mind. And now, a plan. Goals, Priorities, Action steps, Encouragement, and follow-up. You help to create the plan. And with live coaching sessions, phone, Face-time, and e-mail connections with me throughout each day and week, we’ll jump-start your success, health, and happiness. This is extremely rewarding work. I am so grateful to be able to see the potential in people. When someone wants to change their life, I genuinely see what they 'can' become. Then, we just chip off everything else until they become the masterpiece they want to be. It's exhilarating. Everyone needs someone to believe in them. I am honored to be that person.
Overview

Hired 4 times

2 employees

11 years in business

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Reviews

Customers rated this pro highly for responsiveness, punctuality, and value.

Exceptional 5.0

5 reviews

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Hilary L.
Mar 11, 2015
Janie is the most competent, empathetic person I've worked with. She has tremendously helped me with my acne, and is currently helping me with some life coaching. I've had many consultations with her and she was very thorough. She really wanted to understand the root cause of my acne instead of the dermatologists I've been to, who have just given me prescription chemical medicines that dry out my skin. My skin has never looked better, now that i'm on her regimen. I've never been to a life coach before, but going through a quarter life crisis, I decided to give it a try. She has helped me set goals for myself so that my career and future don't seem so daunting. I have a set calendar of goals and events that I am being held accountable for and being encouraged to see through. Janie has really helped me to know how to organize my life. I'm more confidant as a result. I highly recommend meeting with Janie, she has truly helped get my life and my complexion back on track! :)
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Melinda P.
Feb 1, 2018
It was a great experience!
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Sue T.
Mar 21, 2015
I have had several health challenges, and Janie was there to help me with natural supplements and wise advice. She is easy to talk to, even if it is a personal or embarrassing issue. She is extremely understandning and not judgmental. I prefer a natural approach versus chemcial medications, and her way works!
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Judy C.
Apr 8, 2015
Janie has been a great resource in helping me from everything from my building my resume and creating a Linked In account to giving me herbs that have helped my various ailments. She is smart, caring and knowledgeable in business development, marketing, natural remedies, fashion and beauty. Don't hesitate to contact her. You won't be sorry!
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Janie K.
Apr 2, 2015
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Hired on Thumbtack

Hired on Thumbtack

I'm still going through the process, but I love the Hypnotherapy - more than I thought I would. It's been a life-changer. If you're thinking about it - just do it! Janie is a caring professional - I highly recommend.
Life Coaching