Catcher's Workout: Plate Warrior

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Introduction: Seasoned experienced trainer who has played and also coaches I love what I do! Steeping out on to the ball field, grass, water I am passion driven with what I have chosen in my career. I love seeing the transformation of the confidence in the ladies I work with. Seeing their ability to make their own adjustments without being spoon fed it so amazing. I feel like I each others how to fish vs. fishing for them

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2 employees

28 years in business

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Describe a recent project you are fond of. How long did it take?
I just finished instructing 20 teams in 3 days for a local Recreational ladies softball league clinic. It was amazing and time flew by so fast....I wish I had more time with each team. It was the leagues first ever ALL team clinic and I am very thankful to have been a part of this. Thank you AVGS!
What advice would you give a customer looking to hire a provider in your area of work?
Look for genuine services
What questions should customers think through before talking to professionals about their project?
I have been on a journey of Happiness and health. I have recovered from Anorexia and Bulimia and have won the battle of the behavior but am on a constant battle of the mind like we all are. I played Div. 1 Softball and graduated college and did not get into this profession right away. It is through my own personal journey of fitness and mental growth that I formed MBS Conditioning (Mind, Body, Soul) All 3 are vital components to living a blessed and happy life. I like to say everyday: "In the Journey"