Gym Mommy

Introduction: You have come to the right place if you are ready for a fitness makeover and lifestyle change! I have over 15 years of experience as a personal trainer, fitness instructor, and group exercise instructor. I specialize in training women, teens, sports-specific workouts, and women who want to get into peak condition after having a baby. I am a no-nonsense trainer that will help you reach your desired goals, if you are willing to put in all the hard work. I absolutely love pushing people harder than they will push themselves, and the results are amazing. My consultation is free, and all my clients are treated as individuals with custom-designed programs for their personal goals. I train out of a small gym in Cypress (OC), and I am also a certified spin instructor at a large club in Orange County. I love fitness, and I love helping people change their lives in the most positive way. Motivation is the key to success. Let's get started today, and give me a call!