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Frieda Fontaine Wellness
Frieda Fontaine Wellness

Frieda Fontaine Wellness

Offers remote services
Discounts available
Offers remote services
Discounts available
contact for price

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Introduction: If you've found me, then you've taken the first step toward becoming healthier. Unlike other nutrition programs that offer cooker-cutter plans, I'll custom tailor your nutrition plan to suit your unique needs. Whether you want to lose weight, or just get healthier, we'll work together to achieve a healthier you. I founded Frieda Fontaine Wellness to help people live healthier lives. I'll give you the tools you need to eat right so you can achieve optimal health. Knowing what and when to eat can be daunting. As your personal nutritionist, I'll be there every step of the way to guide you toward your goals. You don't have to do this alone. There's no better time to getting healthier and living your best life than right now!
Overview

Hired 2 times

Background checked

1 employee

10 years in business

Payment methods

Credit card, PayPal, Venmo

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

8 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

7 reviews

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Read reviews that mention:


Katie W.

Frieda is a wonderful nutritionist. Working with her has been the most successful I’ve ever been with a consistent and healthy way to eat. She’s responsive and incredibly kind and knowledgeable. I highly recommend working with Frieda.
Apr 4, 2021
Deborah S.

We all think we know how to lose weight and get fit but I've tried so many times and the results were not sustainable. I am in my 40s and my body has changed. I needed guidance by someone who really understands nutrition and who could help me get long term results. Frieda is extremely knowledgeable and experienced and helped me achieve dramatic and sustainable results. She is trained in holistic nutrition and understands the science behind sustained weight loss for people of all ages and medical conditions. I achieved my six pack abs with her guidance and coaching! The customized plan she provided was realistic and got me results. She also kept me accountable. Frieda is the real deal and my health is so worth the investment. Good health is everything 🙏
Apr 2, 2021
Joanne E.

After I gave birth to my twin daughters, I put on a lot of weight and then struggled to take it off. Diabetes runs in my family so being overweight put me at risk. I tried dieting on my own but got discouraged when I couldn't lose the weight. I found Frieda online and decided to take a chance on her. Needless to say, it was the best chance I took! Not only did I lose all the baby weight, but I have more energy than ever before! With her customized meal plans, I never felt like I was dieting and could even eat my guilty-pleasure foods. How amazing is that? All you ladies out there struggling with your weight, don't look past this amazing nutritionist. Frieda will change your life just like she did mine.
Apr 1, 2021
Shana B.

I've struggled with my weight for years and decided it was time to reach out to a nutritionist. None of the nutritionists I worked with were really helping me lose weight...until I met Frieda. I finally started to eat correctly and dropped weight safely. The key to her success is her attention to your needs and lifestyle. She creates a meal plan catered to your individual needs and you never feel deprived. Highly recommend Frieda! CALL HER!
Apr 1, 2021
Shawn D.

Frieda has made such a difference in my life. With her expertise, my chronic digestive issues have disappeared. When I reached out to Frieda, I was used to feeling sick all the time and could no longer enjoy my favorite foods. Needless to say, my gut flora was really messed up. Frieda educated me on the right foods and supplements to improve my GI health. I followed her meal plans consistently for 30 days and not only did my gut issues disappear, but I have more energy than ever. Look no further, Frieda’s fantastic.
Apr 7, 2021
Credentials
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Frieda Fontaine

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    My first consultation is free. Follow up sessions are $80 weekly and conducted virtually. They include: • Unlimited emails/texts/calls/video conferencing with Frieda • 7-day custom tailored meal plans emailed to you weekly • Comprehensive breakdown of your daily nutrition needs • Monitoring of meal/fluid intake/physical activity • Weekly virtual weigh ins • Unlimited sharing meal photos, sensations, and emotions. • Intuitive eating practice • Unlimited grocery shopping guidance

  • What is your typical process for working with a new customer?

    I will asses your overall health and lifestyle which includes discussion of eating habits, food preferences, nutrition, medical and weight history, pertinent labs and medications, and your health and nutrition goals. I will determine your nutrition needs and thoroughly explain how to best meet these needs with a focus on balance of macronutrients, portion sizes and recommended foods. We will create meal plans together based upon lifestyle, budget and food preferences. I will monitor your progress and steer you towards the right path to optimal health. I'll help you every step of the way as you learn how to make the right nutrition choices for yourself and your family. Based upon your schedule, consultations can be by phone, video conferencing or in-person.

  • What education and/or training do you have that relates to your work?

    I'm a Nutrition and Dietetic Technician Registered and have a Ph.D. in Holistic Nutrition.

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