Frieda Fontaine Wellness
Hired 2 times
10 years in business
Credit card, PayPal, Venmo
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
Customers rated this pro highly for work quality, professionalism, and value.
Read reviews that mention:
- What should the customer know about your pricing (e.g., discounts, fees)?
My first consultation is free. Follow up sessions are $80 weekly and conducted virtually. They include: • Unlimited emails/texts/calls/video conferencing with Frieda • 7-day custom tailored meal plans emailed to you weekly • Comprehensive breakdown of your daily nutrition needs • Monitoring of meal/fluid intake/physical activity • Weekly virtual weigh ins • Unlimited sharing meal photos, sensations, and emotions. • Intuitive eating practice • Unlimited grocery shopping guidance
- What is your typical process for working with a new customer?
I will asses your overall health and lifestyle which includes discussion of eating habits, food preferences, nutrition, medical and weight history, pertinent labs and medications, and your health and nutrition goals. I will determine your nutrition needs and thoroughly explain how to best meet these needs with a focus on balance of macronutrients, portion sizes and recommended foods. We will create meal plans together based upon lifestyle, budget and food preferences. I will monitor your progress and steer you towards the right path to optimal health. I'll help you every step of the way as you learn how to make the right nutrition choices for yourself and your family. Based upon your schedule, consultations can be by phone, video conferencing or in-person.
- What education and/or training do you have that relates to your work?
I'm a Nutrition and Dietetic Technician Registered and have a Ph.D. in Holistic Nutrition.