FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
yes I have single session rates and bundle rates .
- What is your typical process for working with a new customer?
firstly we assess your goal and determine what is your desired outcome secondly I perform a physical assessment to get a feel for your abilities and current health status , from that point I will begin with some lecture for a few minutes to give you focus and purpose in the practice then we move into the first tactical series.. you will be given an objective and then we drill it. You will be moving around right away . We stretch at the end and you will be given a homework assignment as you are expected to practice. ( I give you things you can do alone so having a friend to work with isn't necessary but definitely a bonus point.) you get out of it whatever you put into it.. if its 2 mins a day or 20 its always a positive.
- What education and/or training do you have that relates to your work?
I have been training in multiple styles of martial arts for nearly 20 years , I have held CPR and first aid certification as well as yoga , nutrition and fitness certifications. I am currently working on a degree in kinneseolgy and aspiring to become a doctor of physical therapy.