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I absolutely adore Kira! She listens to her students’ needs and is always looking for new ways to challenge them. She is so kind and thoughtful, and is extremely educated in pilates as well as anatomy. I definitely recommend!
Maddie has been very helpful in modifying exercises for a knee injury. She was instrumental in helping me lose weight and begin a fitness regime that enabled me to improve my blood glucose numbers so I am no longer prediabetic. Maddie is a good fit for any fitness level- she will take you from where you are at and maximize your potential .
I was initially introduced to Laurel by my 92 year old friend. Pilates with Laurel and the benefits were reinvigorating her daily experience of a senior life. I was having trouble limping and had been diagnosed with bilateral hip replacement . Laurel has random quarterly offers .I took advantage of the one time free trial & assessment. Her language and understanding of the human body allowed me to feel confident about moving forward with my surgeries. Clearly I had found the correct teacher with which to learn how to move again. Three years later I remain committed to experiencing my life with a love and respect for movement. Laurel is committed to this work and her clients.Her mission is to introduce the value of Joseph Pilates traditional work, to people requiring rehabilitation as well as avid athletes. Only patience and experience can serve such a broad range of needs. There is a distinct difference between Laurel's teachings of Joseph Pilates traditional work and most of what is marketed in the fitness world. My best analogy is Classic Ballet in comparison to Martha Graham . Laurel is part of a small community of Pilates teachers living Joseph Pilates work as well as growing longingly in his studies. On more than one occasion she has patiently coached me through a series of movements . The end result is a increased range of of motion and quality of life. Today I live with a greater knowledge of what part of my body is moving , what part of my body is yearning to stretch. Nancy Sinatra's song " These boots were made for Walkin " has great a great beat for Laurel's song " This body was made for moving! "
Cheryl is a dedicated teacher of yoga and my girlfriend and I are very happy we found her. I would highly recommend her to anyone who is interested in yoga.
i had a whiplash injury to my neck a few years ago and recently was recommended to try Pilates to ease the stiffness and tension i was experiencing. After a few sessions and some sound advice on my posture the problem has disappeared. i have continued my Pilates classes and have found it extremely beneficial in many other ways.
I've joined pilates classes offered at fitness centers. Although the intensity was high but the effect was never meeting my expectation. After being instructed by Kristan, I realized how to do pilates correctly is much more important than those bootcamp-style classes. Kristan's teaching taught me how to communicate with every muscle throughout different movement which she customized for building up targeted area for me. As a great dancer, her understanding of human body structure added values to her fine teaching. She is patient and cheerful. Simply a great pilates teacher perfectly fits my need.
I’ve been using Sarah for pilates instruction and all around fitness training. Her style is upbeat and encouraging. Her strengths are pinpointing certain muscle groups and she is great on technique. All around a fantastic trainer. Highly recommended.
I have been fortunate enough to have had Fleur as a Pilates trainer on a 1 to1 basis as well as in a group session for several years. Her expertise is outstanding. She has the unique ability to teach by example and give her students an understanding they may not have had before. Her sensitive and caring way helps develop a strong and special bond. Fleur is very aware of health issues and in her group classes addresses those needs with her clients. I am a senior and have had osteoporosis for many years. With Fluer's help I have been able to strengthen the areas of weakness in my body. There are many Pilates instructors, but none that can compare to Fleur. How lucky I am to have found her!
She is experienced and professional, as well as an encouraging and warm person. We signed on for a maximum number of weekly sessions. I am confident in her abilities in training my body to be at its optimum. Her background as a physical therapist is a real plus.
I was first introduced to Pilates at the age of 16. I received my certification through Romana's Pilates in 2011, and I am a 3rd-generation instructor with a training lineage stemming directly from the founder of Pilates, Joseph Pilates. I worked and studied at a Pilates certification center in Chicago and had the opportunity to study with many master professionals of the Pilates method. Most of my experience is working with individuals with goals of losing weight, body toning and increasing flexibility and strength. My wide array of clientele includes individuals who turn to Pilates as part of a post-rehab regimen, as well as athletes and physically active individuals who turn to Pilates to improve their athletic abilities, return to their activities post injury or looking to utilize Pilates to remain injury free. I am also a TRX qualified trainer and Indo Row certified instructor.
I am a therapist, art therapist, and life coach who is certified in yoga and Pilates. I believe in helping people in a holistic framework between their mind, body, and the environment in which they live, and establishing hope for the future; reaching desired goals and leading a fulfilling life that is rewarding and gaining new insights about yourself and others.
Classic Pilates Oceanside is a fully equipped, classic Pilates studio that is utilizing the original GRATZ apparatus that was developed by Joseph Pilates! Ethan is an NYC trained instructor.
My work stands out because I am positive and encouraging all while challenging you.
Addicted To Yoga is a full-service studio offering instruction in yoga, Pilates, meditation, healthy eating, healthy lifestyle, and alternative healing.
I am a personal trainer and fitness instructor with 16 years of experience. I am certified to teach vinyasa flow, and I am specializing in pilates.
At Pilates by Trish, I am devoted to helping clients reach their fitness goals in a private, soothing atmosphere. By looking into the medical and injury history of each client, I tailor our one-on-one sessions to meet individual rehabilitation and fitness needs. After each session, you will find you have more energy, feel more relaxed, have more awareness of your posture and abdominals. My joy is to see you create a lean and strong body to give you the ability to accomplish everyday tasks with grace and fluidity. I provide training for men and women at beginning through advanced levels, athletes and dancers, clients with joint and back pain, sciatica or scoliosis, and clients simply looking for a great workout. Sessions are meant to be fun, invigorating, knowledgeable, and inspiring. I am currently instructing Pilates at my own studio in Yorba Linda, as well as in Anaheim, CA. The life/body-changing benefits of Pilates start with that first session. Once you begin your journey into the world of Pilates, it is doubtful you will ever want to quit. I teach both private sessions, as well as group reformer and mat sessions. Your first visit with me at my studio would be 50% off my normal pricing. You will not regret your decision in taking care of you!
We are a studio located in the Hip District of Laguna Beach. Our services include physical therapy, yoga, Pilates, and therapeutic exercise. Clients are given specific hands-on attention as we focus on private and semi-private sessions. If interested in private yoga or Pilates, give us a call today!
I offer private and semi-private Pilates and personal training sessions, specializing in post physical therapy exercise, power plate, core strengthening, mind-body work and improving quality of life through exercise. You workout is your time to reconnect to yourself to find balance and strength.
We are a fully equipped Pilates and aerial circus studio for all ages. We have aerial silks and hoop, aerial yoga, aerial fitness, t camp, power yoga, Pilates mat classes and Pilates machine classes (private or duet). We are located in a beautiful loft setting with high ceilings and art gallery on the walls! There is nothing like this studio; it is fun, beautiful, and there is always something new going on here. Come, see our aerial students perform every first Friday for artwalk; we show a new artist every month and refreshments are served!
We are a full-service and fully equipped Pilates studio with a full staff of certified and experienced instructors. In addition to Pilates instruction, we offer physical therapy, structural integration and Pilates instructor certification courses. Our studio also offers an active wear boutique with our own signature line of Pilates and yoga clothing.