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Find a senior fitness trainer in your area

Find a senior fitness trainer in your area

Find a senior fitness trainer in your area

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Senior fitness trainers near you

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Jason Bai Fitness LLC
Avatar for Jason Bai Fitness LLC
2.
Jason Bai Fitness LLC
2.
Jason Bai Fitness LLC

Exceptional 5.0

(14)

Exceptional 5.0

(14)

  • 5 hires on Thumbtack
  • 5 hires on Thumbtack
Ryan M. says, "I’ve been training with Jason for about a year, and the results have been incredible. In that time, I’ve gained 15 pounds of muscle and completely transformed my physique. As a result, I now need to buy new dress shirts because my triceps have literally busted through the sleeves and created holes in them. He’s a genuinely nice guy who creates a positive environment in the gym, but he also knows how to push you when it matters. If you show up and are dedicated, he’ll match your effort and keep you progressing. His programming is smart, focused on real results, and he does a great job motivating people to stay consistent. I’d highly recommend him to anyone who’s serious about getting stronger, building muscle, and staying accountable."See more

$60

Estimated price

$60

Estimated price

Ryan M. says, "I’ve been training with Jason for about a year, and the results have been incredible. In that time, I’ve gained 15 pounds of muscle and completely transformed my physique. As a result, I now need to buy new dress shirts because my triceps have literally busted through the sleeves and created holes in them. He’s a genuinely nice guy who creates a positive environment in the gym, but he also knows how to push you when it matters. If you show up and are dedicated, he’ll match your effort and keep you progressing. His programming is smart, focused on real results, and he does a great job motivating people to stay consistent. I’d highly recommend him to anyone who’s serious about getting stronger, building muscle, and staying accountable."
Avatar for Patrigoncalves
Avatar for Patrigoncalves
3.
Patrigoncalves
3.
Patrigoncalves

5.0

(1)

5.0

(1)

Online now

I’m a certified personal trainer specializing in at-home and online coaching in Bethesda, Rockville, and Silver Spring. I help women lose weight, build glutes, and get stronger with personalized programs designed for real results. I focus on proper form, consistency, and creating a plan that fits your lifestyle so you can actually stay on track. Whether you’re just starting or looking to take your training to the next level, I’ll guide you every step of the way. My goal is to make training simple, effective, and sustainable, so you can feel stronger, more confident, and see real changes.See more
Contact for price
I’m a certified personal trainer specializing in at-home and online coaching in Bethesda, Rockville, and Silver Spring. I help women lose weight, build glutes, and get stronger with personalized programs designed for real results. I focus on proper form, consistency, and creating a plan that fits your lifestyle so you can actually stay on track. Whether you’re just starting or looking to take your training to the next level, I’ll guide you every step of the way. My goal is to make training simple, effective, and sustainable, so you can feel stronger, more confident, and see real changes.
Avatar for Shannon Eberly Fitness LLC
Avatar for Shannon Eberly Fitness LLC
6.
Shannon Eberly Fitness LLC
6.
Shannon Eberly Fitness LLC
New on Thumbtack
New on Thumbtack
Hi, I’m Shannon - a Master’s-educated Exercise Physiologist and NASM-Certified Personal Trainer specializing in strength training for women in every stage of motherhood and hormonal transition. I help women who are: • Pregnant and unsure what’s safe • Postpartum and rebuilding their core + pelvic strength • Navigating perimenopause or menopause fatigue • Managing PCOS or autoimmune limitations • Busy moms who need efficient, realistic workouts Most of my clients don’t need more exercise - they need smarter programming that works with their hormones, nervous system, and real-life schedule. With over a decade in the fitness industry, I combine evidence-based strength training, nervous system regulation, and progressive programming to help women build strength without burnout, injury, or the “all-or-nothing” cycle. What I Offer: • In-person personal training (Boulder County + surrounding areas) • Virtual 1:1 coaching (train from home or gym anywhere) • Custom strength programs starting at 6 weeks • Small group or buddy training options • Accountability with structured progression Every program is customized to your fitness level, equipment access, space, and time constraints. I don’t chase aesthetics or extremes. I focus on helping you: ✔ Feel strong and capable ✔ Rebuild your core properly ✔ Improve energy and resilience ✔ Train in a way that supports your hormones ✔ Stay consistent long-term If you’re ready for sustainable strength that fits into motherhood and/or midlife, not fights against it - I’d love to connect.See more

$110

Estimated price

$110

Estimated price

Hi, I’m Shannon - a Master’s-educated Exercise Physiologist and NASM-Certified Personal Trainer specializing in strength training for women in every stage of motherhood and hormonal transition. I help women who are: • Pregnant and unsure what’s safe • Postpartum and rebuilding their core + pelvic strength • Navigating perimenopause or menopause fatigue • Managing PCOS or autoimmune limitations • Busy moms who need efficient, realistic workouts Most of my clients don’t need more exercise - they need smarter programming that works with their hormones, nervous system, and real-life schedule. With over a decade in the fitness industry, I combine evidence-based strength training, nervous system regulation, and progressive programming to help women build strength without burnout, injury, or the “all-or-nothing” cycle. What I Offer: • In-person personal training (Boulder County + surrounding areas) • Virtual 1:1 coaching (train from home or gym anywhere) • Custom strength programs starting at 6 weeks • Small group or buddy training options • Accountability with structured progression Every program is customized to your fitness level, equipment access, space, and time constraints. I don’t chase aesthetics or extremes. I focus on helping you: ✔ Feel strong and capable ✔ Rebuild your core properly ✔ Improve energy and resilience ✔ Train in a way that supports your hormones ✔ Stay consistent long-term If you’re ready for sustainable strength that fits into motherhood and/or midlife, not fights against it - I’d love to connect.
Avatar for Rachel Fink Fitness
Avatar for Rachel Fink Fitness
9.
Rachel Fink Fitness
9.
Rachel Fink Fitness

5.0

(2)

5.0

(2)

Rachel Fink is a personal trainer and health coach who helps women build strength, confidence, and lasting habits — without the fad diets or quick fixes. She offers in-person training, online coaching, and pre & postnatal coaching, with a focus on personalized programming and real accountability. Her approach is simple: ditch the gimmicks, build habits that actually fit your life, and get results that stick.See more
Contact for price
Rachel Fink is a personal trainer and health coach who helps women build strength, confidence, and lasting habits — without the fad diets or quick fixes. She offers in-person training, online coaching, and pre & postnatal coaching, with a focus on personalized programming and real accountability. Her approach is simple: ditch the gimmicks, build habits that actually fit your life, and get results that stick.
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