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Find a senior fitness trainer in your area

Find a senior fitness trainer in your area

Find a senior fitness trainer in your area

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Senior fitness trainers near you

Senior fitness trainers assess mobility and health history, design gentle strength and balance programs, and use tools like resistance bands and heart-rate monitors to track progress. Pros tailor workouts and modify exercises to reduce risk and may help maintain strength and independence.

Top pros for your project

GMB3 Fitness LLC

5.0

(14)

7 hires on Thumbtack
7 hires on Thumbtack

$35Estimated price

Responds quickly

Anne Parker, Online Strength Coach for Women

4.6

(18)

20 hires on Thumbtack
20 hires on Thumbtack

$60Estimated price

GMB3 Fitness LLC

5.0

(14)

7 hires on Thumbtack
7 hires on Thumbtack

$35Estimated price

Responds quickly

Anne Parker, Online Strength Coach for Women

4.6

(18)

20 hires on Thumbtack
20 hires on Thumbtack

$60Estimated price

All pros

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

GMB3 Fitness LLC

GMB3 Fitness LLC

Exceptional 5.0

(14)

Exceptional 5.0

(14)

7 hires on Thumbtack

7 hires on Thumbtack

Jason B. says, "Michael is a phenomenal trainer both in his knowledge of training as well as his interpersonal skills. I feel comfortable working with him and have seen great results. Highly recommend."See more

$35

Estimated price

$35

Estimated price

Jason B. says, "Michael is a phenomenal trainer both in his knowledge of training as well as his interpersonal skills. I feel comfortable working with him and have seen great results. Highly recommend."

Your Body Your Choice Workout and Nutrition LLC

Your Body Your Choice Workout and Nutrition LLC

Great 4.8

(78)

Great 4.8

(78)

101 hires on Thumbtack
46 similar jobs done near you

101 hires on Thumbtack
46 similar jobs done near you

Adam F. says, "Matt conducts himself as a professional. He is knowledgeable and determined to push me to meet my goals. "See more

$20

Estimated price

$20

Estimated price

Adam F. says, "Matt conducts himself as a professional. He is knowledgeable and determined to push me to meet my goals. "

Do More Fitness Online Nutritionist + Trainer

Do More Fitness Online Nutritionist + Trainer

5.0

(2)

5.0

(2)

Our online coaching is about whole body transformation and making you look and feel HOT. We focus on sustainability, strategy, and results that actually last. Through our signature Ignite to Burn Strategy and Add Not Subtract Approach, we help women lose 25-100 pounds and keep it off for good without starving, burning out, or missing out on life’s best moments. We don’t just coach, we partner with you. We meet you where you’re at, providing the tools, support, and accountability you need to take control of your health, on your terms. Because losing weight isn’t just about food and workouts, it’s about stepping into your power, showing up for yourself, and building a life where you thrive. We specialize in helping women who: -Struggle with emotional and stress eating -Keep losing and gaining the same 5 to 15 pounds and are sick of restarting -Feel stuck in all or nothing cycles with food, tracking, and weekends -Want to lose 25+ pounds without starving or cutting out carbs -Have tried “meal plans” and “challenge programs” but never built habits that last -Need structure and accountability because motivation is inconsistent -Are busy and want a plan that works with travel, social events, and real life -Want to feel strong, confident, and in control againSee more

$333

Estimated price

$333

Estimated price

Our online coaching is about whole body transformation and making you look and feel HOT. We focus on sustainability, strategy, and results that actually last. Through our signature Ignite to Burn Strategy and Add Not Subtract Approach, we help women lose 25-100 pounds and keep it off for good without starving, burning out, or missing out on life’s best moments. We don’t just coach, we partner with you. We meet you where you’re at, providing the tools, support, and accountability you need to take control of your health, on your terms. Because losing weight isn’t just about food and workouts, it’s about stepping into your power, showing up for yourself, and building a life where you thrive. We specialize in helping women who: -Struggle with emotional and stress eating -Keep losing and gaining the same 5 to 15 pounds and are sick of restarting -Feel stuck in all or nothing cycles with food, tracking, and weekends -Want to lose 25+ pounds without starving or cutting out carbs -Have tried “meal plans” and “challenge programs” but never built habits that last -Need structure and accountability because motivation is inconsistent -Are busy and want a plan that works with travel, social events, and real life -Want to feel strong, confident, and in control again

5.0

(1)

5.0

(1)

Online now

Karan J. says, "I've been training with Rob for about 1.5 years and it has been amazing. He always pushes me to work harder. I've seen real difference: I lost over 20 lbs, built a ton of muscle, started looking better. Yeah all in all love training with Rob."See more

Contact for price

Karan J. says, "I've been training with Rob for about 1.5 years and it has been amazing. He always pushes me to work harder. I've seen real difference: I lost over 20 lbs, built a ton of muscle, started looking better. Yeah all in all love training with Rob."

Body by Allegra

Body by Allegra

5.0

(2)

5.0

(2)

Samantha A. says, "I started with Allegra at 125lbs and my goal was to build more muscle. She’s very professional and knowledgeable and knew exactly what my body needed. I trained with her for a year and I am now 155 today and I would not have got to this point without her! I am extremely satisfied with my results :)"See more

$110

Estimated price

$110

Estimated price

Samantha A. says, "I started with Allegra at 125lbs and my goal was to build more muscle. She’s very professional and knowledgeable and knew exactly what my body needed. I trained with her for a year and I am now 155 today and I would not have got to this point without her! I am extremely satisfied with my results :)"

Anne Parker, Online Strength Coach for Women

Anne Parker, Online Strength Coach for Women

Very good 4.6

(18)

Very good 4.6

(18)

20 hires on Thumbtack

20 hires on Thumbtack

BC V. says, "My fitness program that Anne helped me develop has been a true game changer in my health and energy! Thank you"See more

$60

Estimated price

$60

Estimated price

BC V. says, "My fitness program that Anne helped me develop has been a true game changer in my health and energy! Thank you"

COURTNEY RAY FITNESS

COURTNEY RAY FITNESS

5.0

(2)

5.0

(2)

Online now

Dria D. says, "Courtney is knowledgeable, patient and she makes sure every workout is effective and safe."See more

$80

Estimated price

$80

Estimated price

Dria D. says, "Courtney is knowledgeable, patient and she makes sure every workout is effective and safe."

5.0

(3)

5.0

(3)

Online now

Joel S. says, "Keagan not only listened to my fitness goals, but also gave me great nutrition tips that I implemented."See more

$75

Estimated price

$75

Estimated price

Joel S. says, "Keagan not only listened to my fitness goals, but also gave me great nutrition tips that I implemented."

C3 Training & Nutrition

C3 Training & Nutrition

5.0

(2)

5.0

(2)

Online now

Evangeline R. says, "Listened and understood my goal. Even on days when I thought I couldn’t go heavier or continue he helped me push forward to what he and I both knew was my limit. He was always available to answer any question I had. Would definitely recommend him as a trainer!"See more

$80

Estimated price

$80

Estimated price

Evangeline R. says, "Listened and understood my goal. Even on days when I thought I couldn’t go heavier or continue he helped me push forward to what he and I both knew was my limit. He was always available to answer any question I had. Would definitely recommend him as a trainer!"

5.0

(1)

5.0

(1)

Hi, I’m Chonda! I’m a coach, mom of two, and passionate personal trainer serving Western Kentucky. I specialize in helping busy women and parents build strength, confidence, and real-life fitness that actually fits their schedule. I’m not about quick fixes. I focus on smart programming, proper form, accountability, and building habits that last. Whether your goal is fat loss, strength, postpartum recovery, or just feeling like yourself again — I meet you where you are and coach you forward. If you want someone who truly cares, pushes you appropriately, and understands real life… I’m your coach.See more

Contact for price

Hi, I’m Chonda! I’m a coach, mom of two, and passionate personal trainer serving Western Kentucky. I specialize in helping busy women and parents build strength, confidence, and real-life fitness that actually fits their schedule. I’m not about quick fixes. I focus on smart programming, proper form, accountability, and building habits that last. Whether your goal is fat loss, strength, postpartum recovery, or just feeling like yourself again — I meet you where you are and coach you forward. If you want someone who truly cares, pushes you appropriately, and understands real life… I’m your coach.

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