Functional Nutritionist | Metabolic Health
Personalized, science-backed nutrition to help you feel, function, and perform your best.
I’m a functional nutritionist specializing in metabolic health, with a B.S. in Nutrition Science from Cal Poly San Luis Obispo and an academic research background in metabolic and cellular health.
My approach looks beyond individual symptoms to understand the bigger picture of your health. Metabolism, blood sugar, sleep, stress, physical activity, body composition, health history, nutrition, and daily habits are all interconnected. I look at these factors together to identify areas we can improve and create a personalized, evidence-based plan built around you—not a one-size-fits-all template.
I can help with:
• Blood sugar balance, insulin resistance, and metabolic health
• GLP-1 support, sustainable weight loss and body composition goals
• Energy, fatigue, and overall vitality
• Healthy aging and chronic disease prevention
• Women’s health and hormonal transitions
• Sports nutrition, performance, and recovery
You’ll walk away understanding your body better, with personalized, evidence-based strategies you can maintain long-term.
My goal is simple: to help you feel better, function better, perform at your best, and protect your health for the future through personalized nutrition and lifestyle solutions backed by science.See more
