Miles Per Hour - Coach Molly
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: As a former collegiate athlete, I focus on the person as a whole, balancing a healthy food plan and workout program specific to the individual goals. I am a personal trainer who can create specific workout plans for individuals with private one-on-one or via email.
I am also a Beachbody coach and promote the programs like Insanity and P90X while providing support, motivation and accountability for my clients via social media and email. On top of that, I also work one-on-one with volleyball athletes improving on sport specific skills.
Overview
1 employee
21 years in business
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Reviews
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Synclaire W.
Apr 1, 2014
Molly is providing PT in volleyball for my 14 yo daughter. Molly has a great knowledge of the game and trains my daughter to be strong in her position. The physical training is intense and information given to improve technique and understanding of play is tremendously helpful & My daughter actually looks forward to the training. We've seen various coaches of all different sports over the years and we highly recommend Molly!