Vanessa's Training Sessions

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Introduction: As a personal trainer, I take pride in helping others reach their fitness goals and more. My focus is on my clients by trying to connect and build a relationship with them to better provide them with the appropriate training. This will allow me to get a better understanding what each of my client need in order to reach their fitness goals and a healthy lifestyle. I definitely enjoy what I do. I don't see this as a job, I see it as a passion because I truly enjoy helping others reach their fitness goals and more. I have helped many people learn to live a healthy life style with physical fitness and nutrition. So the best part that I enjoy by working with others is the look on your face and their emotion when they are starting to see results.

Overview

Hired 1 time

10 years in business

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FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I do have a set pricing but I also very understanding and willing to work with my clients to workout a plan that will allow them to get the services they are requesting. I also do provide hourly, weekly, and monthly rates. For further details clients must contact me.
What education and/or training do you have that relates to your work?
I have worked in the fitness industry for a couple of yours now, but for that I was much involved in training others with their physical fitness. Recently I have been teaching group classes, as well as individual training. I am certified by International Sports Sciences Association (ISSA) and currently working on my second certification with the National Council on Strength & Fitness. I constantly like to work with others in the fitness industry to broaden my knowledge and see the different type of fitness programs.
How did you get started doing this type of work?
It all started when I was in the military, I became very into fitness so I became a physical fitness leader and lead my section in pt. I starting getting involved in varies kinds of fitness such as, yoga, Crossfit, Zumba, Step, and of course weightlifting, which lead to getting certified as a personal training and studying Sports & Exercise Psychology.