Responds in about 15 min
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Customers rated this pro highly for work quality, professionalism, and responsiveness.
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- What should the customer know about your pricing (e.g., discounts, fees)?
You have the option to do either a monthly plan or be charged per session. I offer a variety of programs and Thumbtack does not have the setup for me to display and explain all of them coherently so I prefer to discuss them in person because it is less confusing for you, the client. But I will say that my rates are around $85/hour.
- What is your typical process for working with a new customer?
For every new person, we have an initial meet up where we discuss your goals, injury history, and past fitness experience. The session is meant to see if we are a good fit and get a baseline of your physical health. It is a no pressure, no future obligation session meant to help you get on track. I will do my best to meet you where you are at physically, emotionally, and psychologically, because this process is about what is best for you, not me. My goal is to help YOU get better and we will create a plan that fits your specific needs. Basically, we are going to chat, laugh, move around, and begin to create a program that will work for you
- What education and/or training do you have that relates to your work?
Qualifications: 1) Bachelors of Science in Kinesiology with an emphasis in Fitness specialist - Yes I have a four year degree where I learned about anatomy, biology, and the human body as a whole to give myself more knowledge and experience with handling the physical health of my clients 2) Functional Range Conditioning Mobility Specialist - Basically, this experience taught me how to increase the function of people's joints. So if you have any physical ailments, we will be able to work with them and improve them over time. 3) National Academy of Sports Medicine Certified Personal Trainer - Basically means that I'm legally allowed to do this 4) Nutrition Coaching Institute Level 1 and Precision Nutrition Coach - I have experience creating habit changes and macronutrient programs with clients to get them closer to their goals. 5) CPR/AED Certified 6) ELDOA level 1 certified - A certification on spinal health exercises and postures