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Flow: Fitness in Striking

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Interested in the following discipline(s)
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About
Helping people learn how to exceed their own expectations, and push themselves out of their comfort zone in a healthy way is what drives me as a muay thai and kickboxing trainer.
Overview

Hired 17 times

1 employee

12 years in business

Business hours

This pro hasn't listed their business hours.

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Social media

Instagram

Services offered

Level of experience

No experience

Doesn’t offer: Beginner, Intermediate, Advanced

Interested in the following discipline(s)

Mixed Martial Arts

Kickboxing or Muay Thai

Boxing

Jiu Jitsu

Learning goals

To improve physical health

Doesn’t offer: For self defense, To build strength and confidence, To develop discipline

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

20 reviews

5

100%

4

0%

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pro avatar
Efat S.

Nov 28, 2016

Hired on Thumbtack

Lemme break it down for you guys first of all i lost half of my weight in short time.. yaaay!! , I look skinnier prettier and full of confidence, all thanx goes to Stefan, I'm so satisfied with his methods of training, he is the right trainer for self defense, I am learning a lot and I'm getting better in such short period of time , His knowledge is unbelievable he has an amazing background of self defense, he is the right trainer for anyone want to be better and stronger,, honestly he is willing to give 100% and make sure im getting better everytime .. Thanx Stefan
Private Self Defense Lessons
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Rachael H.

Jan 1, 2015

Hired on Thumbtack

Stefan was wonderful. He did a 2 day class on women's self defense for a group of giggly teen age girls, he kept there focus and handled some very sensitive topics gracefully.
Private Self Defense Lessons
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Mike K.

Nov 25, 2014

Hired on Thumbtack

Stefan is really great! I have a little martial arts experiance and he was able to design a program that built upon the skills I already have. The work outs are great too, I'm always smoked at the end of the session.
Martial Arts Training
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Emilio B.

Nov 13, 2016

Hired on Thumbtack

Stefan is very frendly and interested in developing my martial art skills in the direction I want. I've been training with him for over a month and have already noticed improvements. I would recommend him as a trainer or a good complement if you want to add some extra practice and insight to whatever you're training
Private Self Defense Lessons
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Zachary D.

Aug 12, 2015

Hired on Thumbtack

I have trained with Stefan for a little over 2 months now. Stefan is an amazing martial arts teacher. He is enthusiastic, knowledgeable, always on time and I feel myself improving a little bit after each lesson. The training is tailored specifically to your wants and needs, incredibly convenient and very enjoyable, I look forward to it every week.There is no reason to not try it out at least once.
Private Self Defense Lessons
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