Javon woods
Javon woods

Javon woods

Offers remote services
Discounts available
Offers remote services
Discounts available
$70/session
estimated cost


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Learning goals
Student age
Lesson type

Responds in about 2 hours

Introduction: Hey Bay Area. Im a certified TEAM USA boxing coach and I’m in the process of obtaining my personal training certification with the National Academy of Sports Medicine. I’m passionate about helping my clients learn skills to defend themselves all while helping them effortlessly lose weight and tone up muscle. I train clients from beginner to intermediate levels. Here’s what a session looks like. We’ll start off by doing a full body stretch to get nice and loose. After this we’ll do some cardio to get our body warmed up for punches. Once we finish our cardio we’ll start on the mitts and we’ll work on your punches, your form, and your stance. Afterward we’ll do some footwork drills that’ll allow you to get comfortable moving in a boxing stance. Lastly we’ll conclude with some final punches on the mitts and go into a nice cool down stretch. (You have the option to choose between a 30min session and a 50minutes session.) Things you will need: You will bring a mask, (I will be wearing a mask as well) wraps and boxing gloves. (If you don’t have wraps and gloves available I can provide them along with sanitizing spray for the items. * Team USA Certified Boxing Trainer * US Center for Safesport Trained * Grew up one block away from a boxing gym and has been trained by fighters with over 20+ years of experience * (I also coach group classes for a boxing club in San Francisco.) “You are worth it. Keep going”
Overview

Hired 7 times

1 similar job done near you

1 employee

1 year in business

Payment methods

Apple Pay, Square cash app, Venmo

Featured Projects

10 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

5 reviews

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Sebastian c.

Private Self Defense Lessons

Javon is great! On time, punctual, responsive, and of course he teaches you all you need to know to get started boxing. Would highly recommend.
Sep 7, 2021
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Verified
Christian A.

I wanted to learn how to box and he’s a great teacher. Makes the lessons fun with a focus on proper form. Highly recommend!
Jan 28, 2021
Michael L.

Javon is an amazing trainer! Highly recommend, he is very professional and breaks down what to work on. I noticed a huge difference in stamina now compared to when I first started. Great knowledge of boxing and really helps you get the form locked down. I’ve had trainers before and Javon is way more professional and works with you to build yourself back up!
Apr 8, 2021
Eric M.

Great boxing coach who knows his stuff. Comprehensive boxing instruction that drives results. Would highly recommend Javon.
Apr 5, 2021
Yoli H.

Personal Training

Javon is very professional and on time.
Feb 21, 2021
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Verified
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