Ajaya Gummadi

Introduction: Your choices + your actions = Your health. We help people, one individual at a time, become aware of choices around healthy eating and exercise so that they can take actions to control their levels of sugar, hypertension, and levels of cholesterol. Our mission is to provide education, tools and services to people who want to take actions to take charge of their health in order to improve the quality of their lives. We work with you on your meal plans, exercise habits, and medication, employing a holistic approach to help you regain control of your health. We conduct awareness workshops, boot camps, individual consultations, track and monitor your health counters, and help you understand those, and finally we train the trainer. Our customers like the holistic and integrated approach where they are put in charge of their health.