WellBeings Therapy

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Introduction: WellBeings Therapy is a group private practice. We are a team of therapists who integrate both Western and Eastern philosophies and specialize in taking a holistic standpoint to promote healing. Our services include individual, couples, family, child and adolescent therapy. We are integrative therapist, which means we combine different therapies to provide the best care possible. We believe, as humans, we long to feel happy, healthy and prosperous. The difficulty we face is, many internal and external factors can block us from achieving these feelings in our lives. When we operate disconnected from our inner wellbeing, we feel lost, unsatisfied, depressed, anxious...the list goes on. Our goal is to nurture and witness your journey back to your true essence and to facilitate a process that will lead you to a life of wellness and authenticity. We take great pride in our training and can offer a safe, non-judgmental space to explore what unique challenges you or your loved ones are facing. We work to match you with a therapist with the specialties and availability that will best work for you.

Overview

Hired 3 times

Background checked

4 employees

9 years in business

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

4 reviews

100%

Joe F.

Apr 13, 2019

I spent a little over a year going to therapy with Lindsay, and working with her has been one of those most important events in my adult life for improving my happiness. She's a knowledgeable therapist, a close listener, and a kind person. She's familiar with many modalities for working with depression and anxiety - which is great, since not every treatment works for every person. She also takes a holistic approach, as we practiced both mental and physical tools for calming the mind. Lindsay works with you to make a plan, but is also comfortable being flexible on days where you have a lot to talk about. I couldn't recommend her more highly. If you've been suspecting you have some depression or anxiety - even if you think it's mild - do your health a favor and try therapy. It may be the thoughts resisting therapy are the same ones causing the depression and anxiety - and they're just not worth believing.

Monica c.

Aug 19, 2015

My daughter has struggled with anxiety and selective mutism and has had therapy for a few years with a different therapist in the same office as Lindsay but had no progress but when she started to see Lindsay within weeks I noticed my daughters progression. Lindsay not only was good at making my daughter and myself feel comfortable and safe but was great with making sure to try different methods to help my daughters progression. I was also impressed with her going out of her way to do research and print out any information to help me help my daughter. She is very knowledgeable and passionate at her work. I would highly recommend her.

Zeno W.

Nov 30, 2015

I am in a high-conflict divorce situation, and was required by court order to attend a Reflective Parenting Class. Needless to say, my nerves were shot from the endless conflict both in and out of the courtroom. I was looking for someone with great listening skills, and who was not jaded and cynical from overexposure to the personal drama of thousands of clients. I was very fortunate to find Lindsay for this class; her personality and approach are well-suited to the Reflective Parenting material. She gave a well-organized presentation of the material, but more importantly, she had a clear interest in applying the general principles in the class to my specific situation. She also provided useful background reading which was very thoughtfully chosen and helped me sort out some difficult situations with one of my daughters. In addition to the good listening skills and thoughtful presentation, Lindsay has strong intuitive skills and a genuine desire to see the problem clearly through the clients eyes. Her receptive intelligence and thoughtful articulation gave me the sense that I had been not only heard, but understood. Part way through the class, we decided that coming to class directly from work required a few minutes of mindful dissociation and refocusing, in order to recover the attention required for working on something so deep as parenting skills. Lindsay introduced a 5 minute meditation session at the beginning of the class, and we spoke about the issues that were most persistently causing the distraction of my attention. This was a really valuable addition to the class and enhanced the experience tremendously. The course was delivered in 10 modules; the primary emphasis was teaching parents to reflect on their own reaction when confronted with an emotional challenge from their children. In this way, parents avoid becoming entrained in their childs emotion and are better able to offer a rational solution when parental guidance is required. I found all of these modules useful, but was most stimulated by what I learned in the sessions about temperament, and about the usefulness of play. With Lindsays guidance, we were able to identify the temperament classifications that describe my children, and had a provocative discussion about birth order and its effect on temperament. Lindsays discussion and demonstration about the usefulness of play in the parent/child interaction were eye-openers for me. I take my responsibilities to my children very seriously, and was surprised to hear that parental participation in play can benefit my children. Although there is an endless stream of parenting advice generated daily, maybe it is time to pick up the crayons again and re-enter the playful world. That was pretty easy advice to follow. At the final session of the course, I inquired whether Lindsay is available for one-on-one personal counseling. If time permits and circumstances require it, I will most definitely be seeking her advice. I will also highly recommend her to any of my colleagues who need guidance in family and relationship therapy.

Aaron B.

Mar 29, 2017

Lindsay is a friendly, personable & intelligent therapist who made me feel comfortable from the first time we had a session. Her insights helped me to sort through a lot of issues, and change my perspective in a very positive way in my day to day life. One of the more unique things I learned about was how to recognize emotional responses in my body and how to use simple breathing exercises to deal with anxiety. Couldn't recommend her any more highly!

Credentials

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Lindsay Rosser

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Price is dependent on your insurance or your financial situation. We are an in-network provider for Cigna, Healthnet MHN/Tricare, Kaiser and HMC Healthworks. We also work as an Out-Of-Network PPO provider. Let me know if you'd like to use your insurance and I can help you find out what type of coverage you have for our services.
What is your typical process for working with a new customer?
We like to make sure we have the right therapist for the job before we schedule an appointment so, the first step is a consultation over the phone or in person. We will go over what you are looking to address in therapy and your goals. If there is someone I feel can suit your needs better, I'll refer you to someone in our office or to a provider in the community. If it's a good match, we'll discuss scheduling and fees. Typically, sessions are weekly or biweekly for 50 minutes. The length of therapy can last anywhere from 3 months to 1+ years depending on your goals.
What education and/or training do you have that relates to your work?
All of our clinicians are licensed with the state of California. We each have completed additional training after graduate school that allows us to have a specialty focus like art therapy, mindfulness, trauma-focused, substance abuse, etc.