Ron's Personal Training

Introduction: I have 4 NASM certifications: CPT (Certified Personal Trainer), CES (Corrective Exercise Specialist), FNS (Fitness Nutrition Specialist) and SFS (Senior Fitness Specialist). I am also CPR/AED certified. Personal training for each individual is based on each person's goals. I can help with weight loss, strength and sports training. I offer corrective exercise for rehabilitating injuries, senior fitness and nutrition guidance as well. I also have competition experience as a bodybuilder, and I can help guide anyone to any goal. Golfers, do you want to hit the ball farther? Parents, do you want your son to put on some bulk for football? Ladies, do you want to find the body you've been looking for? Guys, do you want to pack on some serious muscle? Do you have injuries? I can help with the rehabilitation process. Are you a senior who wants a little youth brought back? After you get through all of the fad workouts and diets, come talk with me about how basics and common sense work. Make a commitment to a lifestyle change and to consistency. I will also show you how endless cardio is just that endless. Do you want your body to change? Invest your time into a complete workout based around the basics that have worked since the beginning of fitness. "Treat yourself to better health."