FAQs
- What is your typical process for working with a new customer?
To start health coaching, a free 45 min health consultation to make sure we are both a match. To begin pilates, an assessment will be done to determine any injuries and range of motion.
- What education and/or training do you have that relates to your work?
Certified Health Coach through Institute for Integrative Nutrition Certified Pilates instructor through Natural Pilates
- How did you get started doing this type of work?
Over the past 6 years I have been in love with pilates. I find the connection of mind and body to be essential for life. Health coaching was a natural next step as I enjoy helping others reach their goals with both wellness and fitness.