Express Home Trainer

Introduction: Transform your body and life in just 30 days! Services include: * Personal Training Sima's unique body-trimming system is designed to blast fat and rev up your metabolism in just 45 minutes! Each session will focus on a combination of circuits that contain both cardio elements and high-intensity interval training (HIIT) to activate each muscle group and challenge your body, taking it to the next level. The sessions can be done in your own home or in Sima's private studio in Sherman oaks. No gym is required! You can have lean physique without the bulk. * Nutrition All of Sima's clients know that this revolutionary food plan is the most complete nutrition plan on the plant! Now you can have the benefit of Sima's wealth of knowledge and 20 years of experience right in front of you with this 20-page, customized nutrition plan. Sima gives you only food you like and will eat. She will also provide you with tips, tricks, shopping lists, supplement secrets, meal-by-meal menus with swap options, a restaurant guide, and guilty pleasures! You are not going to starve, you're not going to diet, and you're not going to have to give up carbs. You're going to eat real food, and you're going to lose weight, reduce cravings, balance your hormones, and speed up your metabolism for fast fat loss that lasts!