FAQs
- What is your typical process for working with a new customer?
We meet to go over a clients current lifestyle and design a program that gets them to their fitness goals the quickest way possible. In addition, we will do a movement screen to see how your body moves through different planes of motion and address any muscular imbalances/weaknesses. Safety is paramount!
- What education and/or training do you have that relates to your work?
Bachelors of Science in Kinesiology, concentration Exercise Science. ACE Personal Trainer Certification CPR/AED certified
- How did you get started doing this type of work?
I've always been passionate about fitness and love helping others see the benefits of a healthier lifestyle.