It’s free with no obligation to hire
18 years in business
Apple Pay, Cash, Paypal, Venmo
Photos and Videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
I do not like working out, but Ashley made it fun and completely worth my time. She is motivating and can be tough, but she never berates or makes you feel "less than". If I still lived near her I would be thrilled to have her as a personal trainer.Mar 16, 2019
Ashley has a great knowledge and understanding of fitness. She practices what she preaches. She is able to demonstrate and communicate the workouts. The workouts were never the same. They were challenging and worked the whole body. She would make modifications when needed. She also gives homework to work on throughout the week. As well as challenges to work on. Ashley is a great personal trainer!Mar 19, 2019
Ashley is an amazing trainer. It was tough finding the time to exercise, so Ashley offered to come to me. She even gave me some training ideas for on my own. It was so much nicer to have a personal trainer, in a location of my choice, than waiting for a machine or weights. Give her a call!Mar 18, 2019
Ashley is a fun trainer. She will make you work hard but she is kind and never critical. She was so supportive and careful of any injuries I might have so as not to worsen them. I love her. I highly recommend her as a trainer!Mar 19, 2019
Ashley is an awesome trainer and is very knowledgeable in her field of execise. She trained myself and others in a group setting for six years! She not only inspired us and helped us be more fit and healthy, but she bacame a true friend. She made our workouts fun but challenging. They were the best six years of training EVER!! 💪🏼🏋️♀️🏊🏼♀️🏃🏻♀️😰👍🏼😀Mar 17, 2019
- What should the customer know about your pricing (e.g., discounts, fees)?I offer a FREE consultation. My packages are 5 sessions 10 sessions 20 sessions 30+ sessions Price per session decreases with each package. I also offer Buddy, Trio and Group sessions.
- What is your typical process for working with a new customer?Contact me, let's chat. I want you to get to know me and feel free to ask me any questions and I will also do the same to describe my plan of action to help you on your journey towards your goals. I offer a FREE consultation to all prospective clients. I will do a Physical Activity Readiness Questionare at this time and perform a Kinetic Chain Assessment, Core Assessment and optional body fat/muscle ratio testing.
- What education and/or training do you have that relates to your work?Bachelors of Science Degree in Kinesiology CPR certified First Aid Certified National Academy of Sports Medicine certified Personal Trainer NASM-Sport Fitness Specialist APEX nutrition certified Certified Group Exercise Instructor in the following formats: Senior Fitness-Silver Sneakers Spinning BootCamp LesMills BodyPump LesMills GRIT coach Aqua Fitness TRX Suspension Training