Smash gyms has been part of the South Bay community since 2009. We offer different training styles that help our members achieve their goals and stay motivated throughout their fitness journey. We guarantee that you’ll hit your goals if you follow our proven methods.
We have developed a process that has helped hundreds of members achieve their goals. Through our process we’ve helped our members lose weight, gain strength, improve mobility and build confidence.
We offer:
Circuit training
Strength training
Boxing
Yoga
And nutrition planning
Joining our Smash Community makes it easy to stay on track and have fun doing it. Whether you’re training 1on1 or in a class, all skill levels are welcomed.
Our members safety is a prime focus, so we take the time to teach proper techniques and slowly build our members up, allowing our members to stay injury free.