Introduction: I offer personal/private fitness training and nutrition focusing on weight loss, injury rehabilitation, Muscular strength, toning, endurance and core training, kickboxing and CrossFit style training, as well as race training and sport specific training.
My background is a BS, Pre-Med with a focus on Sports Medicine, Physical Therapy and nutrition.
Whatever you need to accomplish your health and fitness goals, I individualize your personal program to specifically accomplish that based on your needs. In-home, In studio, on location, on set, Skype...wherever ever you need me!