Mind & Body Yoga by Amber

Introduction: Are you interested in yoga? Ever wondered what the hype is all about? Let me show you the way to a healthier, happier, stronger, and less-stressed you! I offer private classes as well as group sessions. The style I teach is a power flow that incorporates balance, detoxification, and strength postures. It is geared toward beginner and intermediate level students, but open to all levels. My classes are set to music and intended to be uplifting and fun. My goal is not only to give my students a great physical practice but also leave them mentally renewed with a clearer mind. I have a strong passion for yoga as a practice and lifestyle. Follow me on Instagram @ambez_oc for more information and to see where I'm practicing. I am flexible on pricing and will adapt the class specific to your needs.