Introduction: I have over 10 years' experience teaching Pilates and Redcord Suspension Training. I tailor each session to your individual needs, goals or specific sports training.
I have spent the past five years working in a physical therapy office which has given me the opportunity to work with many post-rehabilitation clients. Whether your goal is to reach your maximum sports performance potential, relieve pain in your body, or you just want enough energy to keep up with your kids, you have picked the right trainer.
Let's get you started today!