Kickoff: Daily remote training for $3/day
Kickoff: Daily remote training for $3/day

Kickoff: Daily remote training for $3/day

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: Kickoff is a dedicated team of expert personal trainers who will work with you to dramatically improve your exercise, nutrition, and wellness habits. We train clients remotely via live video, daily text message, and the Kickoff app. The cost is $3 a day, which is about 1/30th what an in-person trainer charges. No expensive in-person sessions, no scheduling headaches… just results at a price that makes sense! Checking in proactively each day, our coaches build custom programs that work for each client’s lifestyle while providing the accountability and support needed to ensure success. Our coaches also provide live video workouts and strategy sessions to push you harder, provide feedback, and align on program direction. You’ll start with a FREE VIDEO CHAT with an expert trainer to discuss your goals and learn more about Kickoff works. Message us for your free consultation today.

Current Top Pro

Hired 6 times

Serves Denver, CO

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Verified business

1000 employees

4 years in business

Payment methods

Credit card

Social media

Facebook, Instagram

Currently a top pro

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Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

12 reviews


Read reviews that mention:

Liz P.

I have been working with my personal trainer and nutrition coach Ben Golden since November 2020. When gyms closed, I found myself needing accountability & help with my fitness & nutrition goals. Now, I have no desire to wear a mask in a gym while doing a cardio workout so I’m staying with Ben & my virtual training! I think what I appreciate most about Ben is that he listens to the challenges I have with staying with my goals and he gives me new ideas and ways to continue making positive changes in my lifestyle to create sustainable exercise & healthy diet. Plus, he designs workouts that leave me pushed to my max every single time! The kickoff app has been a great way to easily track my meals with recipe ideas & workouts. I’d never push myself that hard on my own or keep coming back to the healthy food choices without Ben’s help! I highly recommend Ben Golden & Kickoff.
Kickoff: Daily remote training for $3/day's reply
We are so glad it's going so well with Ben, Liz! Thank you so much for sharing - and keep crushing it!!
Apr 19, 2021
Kyerstyn O.

I’ve had a great experience with kickoff! My trainer is very knowledgeable and helpful, and I’ve already seen great results.
Kickoff: Daily remote training for $3/day's reply
So happy to hear this, Kyerstyn! Congrats on all of your incredible progress and keep crushing it!
Apr 22, 2021
Martie B.

My trainer, Ben, listens to my concerns with any exercise & then adapts it to my need & ability. Always encouraging. Helps with nutrition in ways I can understand & utilize. Always feel good about exercising & encouraged to eat healthy.
Kickoff: Daily remote training for $3/day's reply
So thrilled to hear it's going well with Ben, Martie! Thanks so much for sharing, and keep crushing it!
Apr 19, 2021
Cynthia B.

My trainer is Amy and she is great. We have had a couple of challenging times. All on my part. Amy has figured out ways to get around my internet challenges and over the past month sciatica has hit me hard. She has, and still is, modifying my workouts and readjusting our schedule when I need TLC. Don't be mistaken, she still pushes me... but gently. I couldn't have a better trainer.
Kickoff: Daily remote training for $3/day's reply
So glad to hear that Amy has been able to help and support you, Cynthia! Thank you so much for sharing and please let us know anytime if there's anything else we can do to support your goals!
Apr 19, 2021
Henry T.

I highly recommend Kickoff! I’ve worked with two coaches so far and both John and Ben have been great in keeping me accountable with my workouts and in helping to refine my healthy habits (esp with nutrition and the science of). I love that I am able to connect with my coach on a daily basis. By doing so, my coach has been able to understand my needs, habits, preferences (on a personal level) and create a program for me that that keeps me continually inspired and on track with my goals. Despite the stress of living in NYC, I feel more energized than ever while working with Kickoff! I have been able to set new running PRs and the thoughtful workouts (e.g. where I’m at that day, what I did the day before) have seamlessly weaved into my routine - developing into a lifestyle which, to me, is the true value of any program. If it weren’t for Kickoff over the last year, I would definitely be in a different (less happy) place, and I am only excited for what’s to come.
Kickoff: Daily remote training for $3/day's reply
We so loving hearing this, Henry! Congratulations on all of your incredible progress to date, and keep crushing it!
Apr 19, 2021
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John Gardner


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Kickoff starts at just $3 per day. You will not find a better deal or better results.

  • What is your typical process for working with a new customer?

    You’ll start with a free video chat with an expert trainer to discuss your goals and learn more about Kickoff works. Then your trainer will build a custom daily exercise and nutrition program just for you, check in daily via text to help you stay on track, and adapt your workouts and meal plans based on your feedback and progress. Your trainer will also work with you during live sessions over video chat, if you like.

  • What education and/or training do you have that relates to your work?

    All of our trainers are certified personal trainers. Many are also registered dietitians, licensed physical therapists, yoga instructors and more. Just let us know if you are looking for any particular skill set.

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