Valkyrie Fitness and Nutrition
Valkyrie Fitness and Nutrition

Valkyrie Fitness and Nutrition

Top Pro

Offers remote services
Offers remote services
$70
estimated cost


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Responds in about 2 hours

Introduction: All of my programs are completely customized to you! One size does not fit all. Whether you're in good shape already and want to learn new routines or you've never worked out a day in your life, Valkyrie Fitness can help you. With nine years of experience and numerous certifications, rest assure you're in good hands with a caring and educated instructor who will get you to where you want to go and beyond. All fitness training programs include nutrition guidance so you get everything you need to succeed and not just a piece of it. 1 on 1 personal training session $70 for 1 hour. **Any session that requires travel to your home will incur a $5 per session travel expense fee** Partner training session (2 people) $50 per person for 1 hour Small group training session (4 people max) $35 per person for 1 hour All training sessions include basic nutrition guidance! I do not accept any insurance but I do accept FHA or HSA. Locations: 3900 E Mexico Ave, Denver, CO AND I will also travel to apartment gyms and parks
Overview

Current Top Pro

Hired 101 times

35 similar jobs done near you

Background checked

1 employee

11 years in business

Payment methods

Cash, Check, Credit card

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

Jul - Dec

Jul - Dec

Featured Projects

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Specialties
Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

48 reviews

5
98%
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Read reviews that mention:


Amber O.

Nutritionist

I have just started working with Dana and have been pleasantly surprised by her! She is very knowledgeable and genuinely cares about her clients. I would definitely recommend working with her.
Jul 1, 2021
·
Verified
Alison G.

Personal Training

Dana really knows her stuff. Her workouts make sense, and she is great at explaining what each exercise is going to help with. She is very organized, which means she keeps close track of my progress and tries to "up the game" each session, always throwing in something new and challenging. And she's fun to talk to, too!
Jun 15, 2021
·
Verified
Michelle B.

Nutritionist

Dana has been great and really patient with me as I transform my habits. Years of fad diets have not been kind to my body. She's knowledgeable and a fantastic accountability partner!
Mar 4, 2021
·
Verified
Edwin V.

Personal Training

Great coach to work with, goes in depth with perfecting workout form and helps personalize each workout based on your fitness level and goals
Jan 19, 2021
·
Verified
David C.

Personal Training

I've been working with Dana for about 6 months now. When I started I had some knee and joint issues which have been improved 100%. Dana is very professional and very fun to work with. Since working with her I am in the best shape of my life and look forward to pushing myself beyond my limits with her help!! Highly highly recommend her for anyone looking to for a personal trainer.
Jun 15, 2017
·
Verified
Credentials
Background Check

Dana Deboer

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    My price includes all gym fees and taxes, no memberships are needed. It also includes basic nutrition coaching in addition to the training session to help ensure results. Military, Police, Fire, and EMT discounts with I.D.

  • What is your typical process for working with a new customer?

    I start with measurements (bodyfat and circumference) so we can track your progress. I listen to what your goals are or help you set some. I assess your current physical state to learn what your body needs in order to tailor the program to you.

  • What education and/or training do you have that relates to your work?

    American College of Sports Medicine - Certified Personal Trainer National Academy of Sports Medicine - Fitness Nutrition Specialist Rehabilitation Specialist 8 years experience in MMA with UFC Veterans

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