Iron Age Mom Bod
This pro doesn’t match your needs
This pro doesn’t match your needs
We can help you find the right pro for your project.
We can help you find the right pro for your project.
About
With over 24 years of experience in personal training and a Master’s degree in Nutrition, I specialize in helping clients build sustainable, functional health from the inside out. My approach goes beyond aesthetics—I focus on body recomposition, metabolic health, and long-term strength that actually supports your daily life.
I have extensive experience working with women’s health, including hormonal balance, postpartum recovery, and strength training through different life stages. Every program is customized, evidence-based, and designed to fit real life—not quick fixes.
My goal is simple: help you feel stronger, move better, and understand your body so results last.
Overview
1 employee
1 year in business
Business hours
SunClosedMon5:00 am - 3:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, and Venmo.
Services offered
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Reviews
Exceptional 5.0
15 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Read reviews that mention:
Felicita M.
Jan 31, 2026
From Google
I took a 4-week Back & Booty class with Casey and it was such a great experience. As both a personal trainer and nutritionist, she really knows her stuff. She introduced me to new, effective workouts and pushed me weight-wise in the best waychallenging but always doable. I left every class feeling like Id gotten a really solid workout. Shes motivating, knowledgeable, and great at helping you push past what you think your limits are. Highly recommend if youre looking to get stronger and actually see progress.
Iron Age Mom Bod's reply
Thank you, Felicita!
Ryan O.
Dec 23, 2025
From Google
Casey has been an phenomenal trainer and nutritionist. She is extremely knowledgeable and results driven. I was needing adjustments to my exercises and nutrition to get me out of the plateau I was in before working with her. She has elevated every aspect of my training and the results have been amazing. I'm excited to workout again because of her. I highly recommend you hire her.
Iron Age Mom Bod's reply
Thank you, Ryan! It’s my privilege to work with you!
Bill B.
Dec 2, 2025
From Google
Casey is someone that will get you to the place you would like to be. She cares, invests and supports each and every client she takes on. Casey shows up with the same positive energy every single day. She has created the habits to create success for herself and others, guiding one in all aspects of their journey. Casey is the complete trainer and someone that you can trust in
Iron Age Mom Bod's reply
Thanks for your support, Bill!
JOSHUA M.
Nov 15, 2025
From Google
Casey is great to work with. A true wealth of knowledge in all aspects of health. She holds you to the highest standard and truly wants you to achieve your goals. Her attitude is contagious and helps you get through the tougher parts of training. Totally worth it. I would recommend 10/10 tumes
Alexandra C.
Nov 15, 2025
From Google
Casey is exceptionally knowledgeable and a true expert in form and technique. Her detailed instruction immediately improved my exercise positioning, ensuring I was correctly engaging the targeted muscle groups. This focus on proper mechanics has maximized my results and made every session more effective!