Introduction: Client testimonial:
"I have been working with Ron for almost a year. During that time he has shown me through instruction and example what it means to work for your goals. He understands how to prescribe or modify the exercises for my ability and physical state at any given time. He has a gentle way to correct my form so I get the most out of what I am doing. The work outs are fun yet challenging. He always knows when to give an encouraging word just when it is needed." -- Jill