Introduction: Our services include:
Krav Maga
Mixed martial arts - submissions grappling, kickboxing, MMA, karate, and kali
Self-defense - Krav Maga, personal protection systems, and weapons defense training with guns, knives, and sticks
An overreaching theme of self-discipline, positive professional instruction for building self-esteem, and positive attitudes.
Cardio Kickboxing
Overall cardiovascular health
Toning, strengthening, and flexibility
An exciting atmosphere -- great for all levels utilizing resistance bands, medicine balls, and punching bags.
These classes are available for adults and teens. We also offer:
Our childrens programs that include bully proofing and stranger danger. The most important part of our kids' program is mental benefits, including, but not limited to goal setting, listening, respect, commitment, and personal growth.
Kids as young as 3 years old benefit from our program.
Morning and evening classes are available.
Contact us at either two locations:
15 Cheryl Dr.
Canton, CT 06019
180 Windsorville Rd.
Ellington, CT 06029