Body In Balance

Introduction: We specialize in helping individuals reduce stress, relieve pain, find mental clarity, increase mobility and repair damaged tissue. We do this by offering both massage therapy services and yoga instruction. We use a variety of massage techniques including, but not limited to, Swedish, Deep-tissue, Trigger point, Acupressure and Energy work. Massages are based on the specific needs of the person receiving the massage. The yoga instruction that we offer varies from teaching poses (asanas) that can help with your pain to extensive one-on-one training on the philosophy and practice of yoga. No matter what issues you face, we are here to get you back to good health. Our goal is for everyone to have comfortable, pain-free living. Helping people to feel better is the reason that we do what we do.