Middletown, CT24 Pilates Instructors near you

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Middletown Pilates Instructors

Browse these pilates trainers with great ratings from Thumbtack customers in Middletown.

  • 12 years in business
Chris D.
Verified review

Personal Best Fitness is a great gym for people of all ages and fitness levels. Tim has created a no frills environment where he tailors workouts to the specific needs of all his clients. He pays particular attention to individual goals along with working around any past or current injuries someone is dealing with. There are options for one on one training, group classes like ball, pilates, circuit or the new "jungle gym" using TRX straps on the new wall or just dropping in on your own time. If you prefer to mix it up with spinning there are classes with multiple instructors and even yoga to help balance the body and mind. If you want to get in shape, be challenged and meet some great people all while having fun, this is the perfect gym for you.

  • 4 years in business
Gerard W.
Verified review

If you had told me six months ago that not only would I be hitting the studio four to five times a week, but it would be a highlight of my day, I would’ve told you you were nuts. But that was before a friend recommended Total Body Pilates and Yoga (TBPY). Coach Nicole makes fitness a fun, turnkey operation. You don’t have to purchase, maintain, or store fitness equipment, nor you have to figure out what workout to do -- you just show up to a clean, nurturing environment and do the work. It’s different, varied, and short enough that it doesn’t feel repetitive and boring, and intense enough that you’ll see steady gains in functional fitness. I’m significantly more flexible, energetic, better toned, and twenty pounds lighter after just four months. Furthermore, not only am I stronger, but I’m better able to use that strength. At each session, I find I work harder and care more about doing well physically. It’s not so much that Coach pushes you so much as she believes in you so much you can’t help but start believing in yourself. At the same time, safety is paramount: One of the first questions Coach asks at the beginning of every session is the common greeting “How are you?” What’s uncommon is that she really wants to know, really listens, and remembers; throughout the session she’ll offer modifications to ensure you progress without over stressing any body parts which are less than 100% on a given day. It’s not enough to work to achieve results; one has to work effectively and that happens at TBPY: Coach Nicole and Coach Danielle monitor your workouts for both safety and efficacy and provide the minor corrections to turn a good workout into a great one. Beyond the physical, they track the mental and have the knack for knowing just when you need a bit of a verbal push to fight through fatigue and stay strong. What TBPY Pilates is to the body, Yogini Lainey’s gentle yoga classes are to the mind. Combining self awareness and movement, her classes relieve both mental and physical stress. Yogini Katie’s power yoga classes combine mental focus, flexibility and an upbeat pace to provide a mix of mental clarity, flexibility, and cardio growth. Instruction is clear and easy to follow, and they carefully monitor and adjust and improve positioning when you don’t quite get it the first time.

A Wellness Life
5.0
from 2 reviews
    Hilary S.
    Verified review

    Tammy helped me and continues to help me manage my lower back issue. I was in pain that kept me from daily activities. Those issues no loner exist! l She personalizes our Pilates sessions to my needs. Her expertise, coupled with her kindness, empathy and overall passion for helping others is undeniable. I love working out with her as she continues to help keep me positive and living a healthly life!

    Gold Coast Pilates
    5.0
    from 1 review
      Melissa G.
      Verified review

      My abs have never looked better thanks to Gold Post Pilates. I am so much stronger in my core and my balance is really good too. I love training at the studio so much! The spaciousness and decor in it make it have a spa like atmosphere. The equipment is top notch too! Marilyn and Tattiana are wonderful!

      • 1 hire on Thumbtack
      Cathy C.
      Verified review

      Frances' classes helped me reshape my aging shape, toning my abs and getting rid of my back aches. Frances is professional, always on time, but she makes it easy to schedule make-up sessions in her other classes.

      Core Studio
      5.0
      from 1 review
        Angela S.
        Verified review

        Core Studio is such a special place. I've been a member for a year and a half, and I can't imagine my life without it. My time spent at Core gives me the energy I need to carry me through the rest of my week. I find myself looking forward to my workouts instead of dreading them (39 lbs down!!). Core members support and encourage each other through each workout and motivate you to give it your all. The Zumba classes are the absolute best in the state. As a former dancer, I was always looking for Zumba classes that would be challenging and exciting, but had a hard time finding the quality instruction I was looking for. When I stepped into Core, I knew I had finally found it! Every Zumba class is like a dance party! You don't even realize you are working out! I feel so blessed to be a part of Core's wonderful community. Walking through the doors is uplifting. I feel refreshed, recharged, and rejuvenated every time. I highly recommend Core to anyone who is looking to find wellness: body, mind and spirit :).

        Lindsay B.
        Verified review

        Wonderful private studio. Personal attention. Laura is the best!

        • 2 years in business
        About

        Select AGF Training Studios if you are seeking a professional who handles Pilates training. These private Pilates instructors also offer yoga, HIIT training, and indoor cycling programs.

        About

        Try hiring this specialist if you need an instructor who offers yoga fitness training programs. In addition, this pro provides power yoga training programs.

        • 12 years in business
        About

        Learn some of the best Pilates exercises by hiring these fitness trainers. They also offer other programs like Zumba, piloxing, indoor cycling, and yoga.

        About

        Nancy provides one of the best Pilates workout sessions for various clients. She is among the Pilates instructors who offer group and one-on-one lessons.

        • 5 years in business
        • 1 hire on Thumbtack
        About

        Because I practice what I preach and consider myself a true fitness professional.

        About

        I don't use scales, measure body fat or use measuring tape. I design a program that fits each of my clients individual needs. I focus on their progress by how they feel, how they fit into their old jeans, how much healthier they are, how they can focus, how they are stronger, more confident and how their stress management has improved. I also encourage my clients to accept their bodies the way they are as well as the direction they are moving in.

        • 3 years in business
        About

        I teach customized, goal-based Pilates the way Joseph Pilates intended it, as a complete method using the reformer, mat, Cadillac, barrels, chairs, and other pieces of equipment. I certified through the program set up by Joseph's chosen protege, Romana, and use top-of-the-line Gratz brand equipment.

        About

        I am a certified and registered yoga and Pilates instructor. I offer Pilates - mat 1 and mat 2. I also work the upper body with rings, bands, weighted balls. My workouts are strong, but I also have a beginner level that stays with the basic Pilates exercises weekly. I am also a yoga therapist, teaching adaptive yoga to people with life-threatening illnesses. I am Iyengar trained and teach hatha classes. I teach from beginner level and seniors to a strong vinyasa (flow) classes. My studio is friendly, clean and non-intimidating. Feel free to check it out!

        About

        I am a dancer/choreographer/teacher who has created an exercise method based on over 50 years of dance experience and training. I have private clients that I see weekly.

        About

        I'm Kripalu Yoga 200 RYT certified and trained in contemporary and classical Pilates and in spinning STAR level 3. Career Objective Individuals turn to yoga, Pilates and spinning instruction for inspiration and emotional and physical benefits. My intent is to guide people to cultivate self-awareness through their practice and training. I'm a performance-driven professional with exceptional results in both military and civilian environments. I possess strong work ethics and excellent presentation skills. I have exemplary planning and organizational skills with a demonstrated ability to envision possibilities "outside the box." I've been involved with athletics, coaching and instruction for over 30 years. My areas of knowledge and expertise include the following: * Training program development focused on environment, community and outreach * Establishing and monitoring of measures, programs and protocols * Collaboration and negotiation skills to interact productively with team members and clients * Resolution of problems * Management of client relationships/satisfaction -- inspire, educate and energize Career Objective Mindful yoga therapy is an empirically informed and a clinically tested program that provides adjunct treatment for survivors who strive to learn self-coping skills, self-regulation and reconnection to self and others through the practice of yoga. I aim to empower with experience and a personal choice. I'm a performance-driven professional with exceptional results in both military and civilian environments and possess strong work ethics and excellent training through the Justice Research Institute, Kripalu Institute, Mindful Yoga Therapy and Yoga Warriors International. This approach to yoga is a powerful complement to professional treatment for PTS; mindful yoga incorporates the use of trauma-sensitive language, mindful moving and breathing, and develops the following supportive skills survivors need for everyday life: * Concrete and visceral language * Present moment experience -- somatic and cognitive * Practice choices * Effective coping skills * Spatial orientations * Sensing dynamics -- muscular, anatomical touchstones and spatial

        About

        We believe that mind-body movement provides life lessons that may be taken from the studio into the real world. Pilates, qigong and yoga are not only physical workouts, but lifelong practices that are rewarding emotionally, physically and mentally; each offers a pathway for individual growth. We believe that Pilates and yoga are for everybody, from the de-conditioned person aspiring to find fitness and health to the top-notch athlete looking for a performance edge. The Inner Space is committed to offering traditional, classical approaches to yoga and Pilates through a collection of group and private sessions to help you achieve your goals. Pilates and yoga are transformative vehicles that will help you to feel and look great, be more attached to your life, and feel more empowered and confident. Come, grow, share, and learn with us.

        About

        We are a Stott Pilates certified and fully equipped studio. We offer both group classes and private lessons. We also offer licensed massage therapy. Let us improve the way you look, feel, breathe and move.

        About

        We are a full-apparatus Pilates studio that also offers personal training, Reiki healing, nutrition counseling/meal planning and yoga.

        About

        I do yoga and Pilates to create a better posture. The class involves a lot of stretching and asanas that promote proper posture.

        About

        I am a level 3 certified peak Pilates teacher with over 20 years of experience in the fitness industry. I specialize in sports-specific training for athletes and movement correction for people of all ages and fitness levels.

        About

        My varied background allows for cross training and an allover body workout including, but not limited to, athletes, cancer, MS, rheumatoid arthritis, Crohns, colitis, etc.

        • 11 years in business
        About

        Kim Preveza offers private and group Viniyoga, Stott Pilates, and personal training sessions in the Connecticut area. This professional tailors these sessions to fit your goals as well as physical therapy needs.

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