Emily Galluzzo

Introduction: I provide healthy meals using organic ingredients unless customer is cost-conscious. I am a self-taught chef and have been cooking for over 30 years. I believe in making nutritious meals using plenty of fresh vegetables, fresh herbs and spices combined with a variety of lean proteins and whole grain carbs such as whole wheat pasta or brown basmati rice. I can prepare gluten-free, low-fat, low-sugar meals or meet ant dietary restrictions. I believe that eating delicious meals made from fresh ingredients and maintaining an active lifestyle are the keys to good health.