New Haven, CT
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New Haven Pilates Instructors

Browse these pilates trainers with great ratings from Thumbtack customers in New Haven.

Conscious Fitness Coaching
5.0
from 13 reviews
  • 15 years in business
  • 10 hires on Thumbtack
Diane D.
Verified review

I am in my mid 50s, somewhat uncoordinated, former couch potato and have been training with Ro for several years, twice a week - every single week. It's hard to believe myself that today I am very fit, very strong and toned and I owe it all to Ro. We do strength training with pilates, aerobics and yoga mixed in. Ro is very knowledgable. Every session is somewhat different from the last and over time Ro has pushed me (kindly) to increase my weights and level of fitness. She also have provided me with weight loss counseling at times. Ro is a great person too. She is easy to talk to and always upbeat and fun. She is super smart and always trying new things. I can't recommend her highly enough.

Pilates Del Sol
5.0
from 5 reviews
  • 3 hires on Thumbtack
Michele C.
Verified review

Dana is great!! I’ve had 2 sessions with her so far and I am extremely pleased. She is knowledgeable and takes time to explain and demonstrate the breathing and movements for me since I am new to Pilates. She is attentive and motivating and keeps the sessions fun and challenging!

  • New on Thumbtack
Patricia S.
Verified review

Amy has been able to personalize workout routines around all my physical {knee foot etc} problems. Always enthusiastic and encouraging whether one on one or in a group. Extremely knowledgable and patient. Thanks Amy

  • 4 years in business
  • New on Thumbtack
Gerard W.
Verified review

If you had told me six months ago that not only would I be hitting the studio four to five times a week, but it would be a highlight of my day, I would’ve told you you were nuts. But that was before a friend recommended Total Body Pilates and Yoga (TBPY). Coach Nicole makes fitness a fun, turnkey operation. You don’t have to purchase, maintain, or store fitness equipment, nor you have to figure out what workout to do -- you just show up to a clean, nurturing environment and do the work. It’s different, varied, and short enough that it doesn’t feel repetitive and boring, and intense enough that you’ll see steady gains in functional fitness. I’m significantly more flexible, energetic, better toned, and twenty pounds lighter after just four months. Furthermore, not only am I stronger, but I’m better able to use that strength. At each session, I find I work harder and care more about doing well physically. It’s not so much that Coach pushes you so much as she believes in you so much you can’t help but start believing in yourself. At the same time, safety is paramount: One of the first questions Coach asks at the beginning of every session is the common greeting “How are you?” What’s uncommon is that she really wants to know, really listens, and remembers; throughout the session she’ll offer modifications to ensure you progress without over stressing any body parts which are less than 100% on a given day. It’s not enough to work to achieve results; one has to work effectively and that happens at TBPY: Coach Nicole and Coach Danielle monitor your workouts for both safety and efficacy and provide the minor corrections to turn a good workout into a great one. Beyond the physical, they track the mental and have the knack for knowing just when you need a bit of a verbal push to fight through fatigue and stay strong. What TBPY Pilates is to the body, Yogini Lainey’s gentle yoga classes are to the mind. Combining self awareness and movement, her classes relieve both mental and physical stress. Yogini Katie’s power yoga classes combine mental focus, flexibility and an upbeat pace to provide a mix of mental clarity, flexibility, and cardio growth. Instruction is clear and easy to follow, and they carefully monitor and adjust and improve positioning when you don’t quite get it the first time.

  • 1 hire on Thumbtack
Cathy C.
Verified review

Frances' classes helped me reshape my aging shape, toning my abs and getting rid of my back aches. Frances is professional, always on time, but she makes it easy to schedule make-up sessions in her other classes.

  • New on Thumbtack
Lindsay B.
Verified review

Wonderful private studio. Personal attention. Laura is the best!

Gold Coast Pilates
5.0
from 1 review
  • New on Thumbtack
Melissa G.
Verified review

My abs have never looked better thanks to Gold Post Pilates. I am so much stronger in my core and my balance is really good too. I love training at the studio so much! The spaciousness and decor in it make it have a spa like atmosphere. The equipment is top notch too! Marilyn and Tattiana are wonderful!

About

I am a Pilates instructor. I am certified in Pilates reformer, Pilates ballet bar, Wunda Chair, and Mat Pilates.

  • New on Thumbtack
About

I am a dancer/choreographer/teacher who has created an exercise method based on over 50 years of dance experience and training. I have private clients that I see weekly.

  • New on Thumbtack
About

I do yoga and Pilates to create a better posture. The class involves a lot of stretching and asanas that promote proper posture.

About

I am a level 3 certified peak Pilates teacher with over 20 years of experience in the fitness industry. I specialize in sports-specific training for athletes and movement correction for people of all ages and fitness levels.

  • New on Thumbtack
About

My varied background allows for cross training and an allover body workout including, but not limited to, athletes, cancer, MS, rheumatoid arthritis, Crohns, colitis, etc.

  • New on Thumbtack
About

I offer West Coast style Pilates reformer instruction with special emphasis on tightening and slimming thighs, area and butt.

  • New on Thumbtack
About

We are a full-apparatus Pilates studio that also offers personal training, Reiki healing, nutrition counseling/meal planning and yoga.

About

Committing to a regular yoga practice changed my life. I am a passionate teacher that will help you use yoga as a vehicle to self-realization, relaxation, vitality, and much more. Whether you are looking for gentle restorative yoga, a powerful vinyasa flow, basic Hatha, or a custom Pilates workout, Tara Yoga and Pilates are for you! I am available for both privates, and groups.

About

I am a third generation Pilates instructor trained by Simona Cipriani. I teach in The Art of Control in Purchase, NY, as well as do home appointments.

  • 18 years in business
  • New on Thumbtack
About

In our studio, we provide a highly individualized approach to Authentic Pilates. Each client's desired goals are measured against their abilities. Great care is taken in making sure that any medical conditions, disabilities, etc. are noted and that the sessions will safely provide maximum work. At Darien Pilates, the instructors are top-tier and very experienced, all with extensive Pilates histories and training in the Authentic Pilates method.

About

When a job change allowed me to escape the daily grind of commuting to New York City on Metro North and work from home in Greenwich, I began to spend my reclaimed free time working out more. As I began to increase my frequency of participating in both mat and reformer classes at area gyms, my enthusiasm and love for the method inspired me to teach. In addition to Pilates, I am also a freelance publicist specializing in media, health and wellness and lifestyle clients.

  • New on Thumbtack
About

Pilates Pound Ridge has all the classical apparatus including the following: * Reformer * Cadilac * Barrels * Wundar Chair * Baby chair and more Privates, duets, and small group classes are offered.

About

  • New on Thumbtack
About

We offer yoga, Pilates and personal training in a one-on-one or small-group format, using the breath to move the mind, body and spirit toward healing, health, relaxation and rejuvenation.

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