Lighthouse Health Club

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Introduction: Lighthouse Heath Club specializes in training busy women over 35 who are looking to get into the best shape of their lives, both physically and mentally. Using our personalized approach, we modify for beginners or veteran gym rats alike, in a way that blends personal training, nutritional guidance, mindset coaching, and much more. We understand that exercise is NOT everything, and you, the client, need a true lifestyle shift to achieve your goals. The ability to be alongside someone when their lives are changing for the better is unbelievably rewarding. Being able to teach and coach someone to life a live through better health and exercise is what gives me the motivation to do what I do, and love what I do, on a daily basis.

Overview

Hired 2 times

1 employee

8 years in business

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Reviews

Great 4.8

6 reviews

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83%

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Nancy W.

Apr 3, 2015

The results are proof enough that Chris is an outstanding trainer. I have been working with Chris for six weeks. First, let me say that I haven't had a bad work out since Chris started writing my programs. Second, I have lost 5 lbs, an inch off my waist, and inch and half off my hips. He listened to what my goals were and has kept me challenged while I've met those goals. He has given me practical advice about what to eat and when. I am excited about my future fitness goals for once. Thanks Chris!!!

Dale H.

Apr 4, 2015

I just got back to the gym after a 2 year"hiatus". I really let myself slack and felt terrible after this winter. I decided to hire a trainer for just once a week to get me motivated and because I had so many aches and pains. I'm 63, female, and I am so comfortable with Chris. He is patient and set up a plan that has gotten me feeling so much better already!

Lou G.

Apr 4, 2015

I am currently working with my personal trainer Chris T. I work with Chris once a week at Summit Fitness. I started with 4 one hour sessions and singed up for an additional 4 half hour sessions. Chris put together a plan of action to strengthen my core because I have degenerative disk problems. We have gradually changed and increased the stretching and strengthening exercises and have now included some gym equipment. Chris has been very patient and has produced a workable plan for my particular situation.

Mary W.

May 10, 2015

I have only been working with Chris for a few months. He has set me up on a strength training program, and the progress I have made so far is incredible. I thought I was doing good on my own but since starting to train with Chris, I can see what progress really looks like. Great trainer and incredibly nice guy. Fun to work out with.

Lynda L.

May 10, 2015

I was lucky enough to begin working with Chris this year. Besides joining Silver Sneakers at Summit, I decided to try personal training for the first time in my life. Chris is great because he listened to my concerns and tailored the exercise program to improve my balance, stability and upper body strength. He encourages me to improve, and I think I am. I also like him because he likes his dog, Tyson.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
- FREE Consultation - $60 per training hour. Includes weekly training program. - Optional meal plan (additional cost).
What is your typical process for working with a new customer?
There will be an initial consultation before beginning training (FREE) to go over both of our goals in working together. This will provide me the information to create a plan and get you started as soon as possible.
What education and/or training do you have that relates to your work?
- National Strength and Conditional (NSCA) Personal Training Certification - 2 Years Personal, Small Group (4-8 per class) and Large Group (10-30 per class) training experience - I was a personal training client before becoming a trainer. I know what it takes to get to where you want to be, because I've been there. Now I'm blessed to be able to do the same for others.