GHAP MMA & Fitness

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Introduction: My work stands out because its FUN. People love hitting the bags and getting aggression out while burning trough 500 to 900 calories a session. What I like most about my job is teaching. My classroom just happens to a huge gym that I use all different tools to help my clients learn fitness/MMA.

Overview

Hired 7 times

1 employee

15 years in business

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Reviews

Excellent 4.9

14 reviews

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93%

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Elijah E.

Dec 11, 2014

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Hired on Thumbtack

Martial Arts Training

Chris F.

Dec 3, 2014

Great Coach!! Knows all the key fundamentals to excel on a professional level. Hands down one of the best Coaches in CT.

Katie C.

Dec 3, 2014

Simply the best!! Gil has a very in depth understanding which he is able to pass on to all fighters whether they are just starting or a seasoned professional. He has a great way of explaining and brings on the team spirit! His way of teaching is very motivating.. He is very professional and passes on his passion for the sport to his students. Highly recommended!

Kyle P.

Dec 4, 2014

Muay Thai instructor at CT combat. He is and excellent coach, his advice is concise and clear, and he gives encouragement throughout his sessions. All while getting you to work very, very hard.

Rafaela D.

Dec 6, 2014

My family and i ,are loving our training with Gil Pinheiro, it really has knowledge and a lot of experience with fitness and technical of fights!! we are motivated by our coach and determined to learn Muay Thai and make this our family sport!!! "Motivation gets you moving determination keeps you going"

FAQs

What education and/or training do you have that relates to your work?
My job as a Coach and a Professional Fighter keep me very currant with whats new in the business. If I cannot win fights I need to get back to the drawing board and fix things. I also take seminars of different kinds with different Martial Artist and Fitness Professionals.
How did you get started doing this type of work?
I was always fascinated with Martial Arts and I always fantasized as a child to be a great respected warrior. That image never left my head and now I strive to be that every day and I see a great achievement when I can teach people the same.
What types of customers have you worked with?
I design workouts for each individual. Sometimes its a routine that interlaces with boxing drills and short running drills. sometimes its holding pads for a person while they execute power lifting techniques. People are different so most of the time their work out is as well.