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Browse these pilates trainers with great ratings from Thumbtack customers in Torrington.
Personal Best Fitness is a great gym for people of all ages and fitness levels. Tim has created a no frills environment where he tailors workouts to the specific needs of all his clients. He pays particular attention to individual goals along with working around any past or current injuries someone is dealing with. There are options for one on one training, group classes like ball, pilates, circuit or the new "jungle gym" using TRX straps on the new wall or just dropping in on your own time. If you prefer to mix it up with spinning there are classes with multiple instructors and even yoga to help balance the body and mind. If you want to get in shape, be challenged and meet some great people all while having fun, this is the perfect gym for you.
.I enjoyed Kathy's instruction. She taught a combined nation of yoga and pilates to a small group of women after work. She was always on time, aware of the student's needs and challenged us. Her instructions were great and she has a calm and pleasant manner. I would r cdo end her!
If you had told me six months ago that not only would I be hitting the studio four to five times a week, but it would be a highlight of my day, I would’ve told you you were nuts. But that was before a friend recommended Total Body Pilates and Yoga (TBPY). Coach Nicole makes fitness a fun, turnkey operation. You don’t have to purchase, maintain, or store fitness equipment, nor you have to figure out what workout to do -- you just show up to a clean, nurturing environment and do the work. It’s different, varied, and short enough that it doesn’t feel repetitive and boring, and intense enough that you’ll see steady gains in functional fitness. I’m significantly more flexible, energetic, better toned, and twenty pounds lighter after just four months. Furthermore, not only am I stronger, but I’m better able to use that strength. At each session, I find I work harder and care more about doing well physically. It’s not so much that Coach pushes you so much as she believes in you so much you can’t help but start believing in yourself. At the same time, safety is paramount: One of the first questions Coach asks at the beginning of every session is the common greeting “How are you?” What’s uncommon is that she really wants to know, really listens, and remembers; throughout the session she’ll offer modifications to ensure you progress without over stressing any body parts which are less than 100% on a given day. It’s not enough to work to achieve results; one has to work effectively and that happens at TBPY: Coach Nicole and Coach Danielle monitor your workouts for both safety and efficacy and provide the minor corrections to turn a good workout into a great one. Beyond the physical, they track the mental and have the knack for knowing just when you need a bit of a verbal push to fight through fatigue and stay strong. What TBPY Pilates is to the body, Yogini Lainey’s gentle yoga classes are to the mind. Combining self awareness and movement, her classes relieve both mental and physical stress. Yogini Katie’s power yoga classes combine mental focus, flexibility and an upbeat pace to provide a mix of mental clarity, flexibility, and cardio growth. Instruction is clear and easy to follow, and they carefully monitor and adjust and improve positioning when you don’t quite get it the first time.
Frances' classes helped me reshape my aging shape, toning my abs and getting rid of my back aches. Frances is professional, always on time, but she makes it easy to schedule make-up sessions in her other classes.
Wonderful private studio. Personal attention. Laura is the best!
I am a dancer/choreographer/teacher who has created an exercise method based on over 50 years of dance experience and training. I have private clients that I see weekly.
We believe that mind-body movement provides life lessons that may be taken from the studio into the real world. Pilates, qigong and yoga are not only physical workouts, but lifelong practices that are rewarding emotionally, physically and mentally; each offers a pathway for individual growth. We believe that Pilates and yoga are for everybody, from the de-conditioned person aspiring to find fitness and health to the top-notch athlete looking for a performance edge. The Inner Space is committed to offering traditional, classical approaches to yoga and Pilates through a collection of group and private sessions to help you achieve your goals. Pilates and yoga are transformative vehicles that will help you to feel and look great, be more attached to your life, and feel more empowered and confident. Come, grow, share, and learn with us.
I am a certified and registered yoga and Pilates instructor. I offer Pilates - mat 1 and mat 2. I also work the upper body with rings, bands, weighted balls. My workouts are strong, but I also have a beginner level that stays with the basic Pilates exercises weekly. I am also a yoga therapist, teaching adaptive yoga to people with life-threatening illnesses. I am Iyengar trained and teach hatha classes. I teach from beginner level and seniors to a strong vinyasa (flow) classes. My studio is friendly, clean and non-intimidating. Feel free to check it out!
I am an experienced and licensed Pilates instructor for mat and machines. I do rehabilitation and mindful Pilates for beginner, intermediate and advanced clients!
No two bodies are the same, and our mission is to work with each student as an individual with unique needs and goals. We welcome people of all ages and levels of physical ability. Our instructors are all unsurpassable in their dedication to the clients and to the authentic pilates method that we teach and practice.
Pilates Pound Ridge has all the classical apparatus including the following: * Reformer * Cadilac * Barrels * Wundar Chair * Baby chair and more Privates, duets, and small group classes are offered.
We are a full-apparatus Pilates studio that also offers personal training, Reiki healing, nutrition counseling/meal planning and yoga.
I am a third generation Pilates instructor trained by Simona Cipriani. I teach in The Art of Control in Purchase, NY, as well as do home appointments.
I teach customized, goal-based Pilates the way Joseph Pilates intended it, as a complete method using the reformer, mat, Cadillac, barrels, chairs, and other pieces of equipment. I certified through the program set up by Joseph's chosen protege, Romana, and use top-of-the-line Gratz brand equipment.
My varied background allows for cross training and an allover body workout including, but not limited to, athletes, cancer, MS, rheumatoid arthritis, Crohns, colitis, etc.
I do yoga and Pilates to create a better posture. The class involves a lot of stretching and asanas that promote proper posture.
We offer sensible exercise for all levels of fitness. Those new to movement are welcome. Rehab and injury prevention is our specialty. We encourage you to feel how good movement can be for your body.
I am a level 3 certified peak Pilates teacher with over 20 years of experience in the fitness industry. I specialize in sports-specific training for athletes and movement correction for people of all ages and fitness levels.
I have a very playful, yet pragmatic, approach. However, I demand that my clients work hard. Whether it's a Pilates client or health coaching client, I want you to get those results that you are after...and more importantly, maintain them.
I offer West Coast style Pilates reformer instruction with special emphasis on tightening and slimming thighs, area and butt.
I am very friendly and have an easy going personality. Don't let that fool you, my clients reach their goals every time! I am a Pilates Instructor, Fitness Instructor, and Holistic Health Coach. I love what I do, my fees are reasonable and I cam come right to you!