Sol Fitness

Introduction: I am a personal trainer currently doing in home training in the new haven area. Fitness has been my specialty since I was about 15. I played football, basketball and baseball for most of my life. My growth in sports helped grow my passion for fitness. I train any client of any age or gender. I don't play games. I may have a cheery attitude but I make sure my clients get results. And that is the purpose of it all. I can train with or without equipment and will help you learn that creativity takes a big part in sustainability. I also make fitness plans for those days we don't work together and basic nutritional planning that will help aid in your progress. If you are looking to take fitness seriously, get in touch with me and let's get things started. I currently charge 30 per session. But if you are taking our training seriously we can discuss and negotiate monthly packages.