Foxx Sports Performance

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Introduction: My training is uniques because we cover aspect of training. Each session starts with a dynamic warm up and then we target full total body movements that will help tone muscles and burn fat! We also focus on cardio, flexibility, stability, coordination, core strengthening, and most of all injury prevention techniques! Our training is not a get fit quick program, but a "Life Changing Experience"! What I like most about my job is the expression on my clients face and the joy they have when they see their bodies changing. When they realize that after all the hard work, there is results. Making a difference in people lives make my job worth it! It is incredible to be able to help someone that had health problems not have those same problems anymore because now they are in complete control of their health. Seeing someone become happy again, with health, vitality, and energy for life. That makes it all worth it!

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Reviews

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Dawn M.

Sep 19, 2011

Both my boys have trained with Foxx Sports and the results have been phenomenal! My youngest, 13 years of age, has been training with Foxx for over a year. When competing in the Under Amour Combine last spring, he was named top receiver and it is due to the advantage he had in his training. Coach Foxx doesn't just train these athletes to perform better, but truly gets to know who they are as individuals. He is a true mentor in every sense of the word. I feel every athlete needs to take that extra step and train hard, especially in the off season. It is a blessing to see my boys look forward to their off training season, wanting to get there early and willing to stay late. In my opinion, Coach Foxx is truly unmatched when it comes to everything an athlete needs to get stronger, faster and to be better individuals overall. We will continue with this training for years to come. Everyone wants the best for their kids and this is it!

Keri G.

Sep 27, 2011

My two boys have been using Foxx training for about a year now. I have seen such a difference in their game of baseball (which they both play competitively). I, myself, also train with Foxx and I have seen a difference in my long distance running abilities. I feel more fit, too! Foxx is such a great person, besides being a great trainer. He motivates my boys and tells them about real life situations...they look forward to seeing him every week! Thanks, Foxx!!

Dale A.

Oct 29, 2012

Joseph, aka 'FOXX' is an excellent trainer and motivator. I have often seen what he teaches on TV health shows as a confirmation that I am getting superb training information and exercise technique.

Foxx Sports Performance's reply

Thanks Dale. I appreciate you taking the time. See you later today!

Christopher W.

Oct 30, 2012

Foxx sports is the best around. I have been training with coach Foxx over an year. Withen a years time, ive lost 15 bounds. 265-250 lbs. very intense workouts. Coach Foxx is caring, and motivational.

Laura L.

Oct 30, 2012

Foxx gives a very thorough total body fitness class!

FAQs

What education and/or training do you have that relates to your work?
I am currently taking classes at a local college that will continue to help me increase my knowledge to always be able to help clients and give them the best training for them to gain results!
How did you get started doing this type of work?
Being active in sports all my life gave me the passion to want to train athletes, but witnessing my mother suffer 2 strokes within two years due to high blood pressure caused me to take another look at my life. This moment in life inspired me to want to help people live an healtier life and challenge themselves to break old family habbits as I. Now my passion is in helping those that want to be helped change their lives with my fitness program!
What types of customers have you worked with?
Most client I train either want to loose weight, tone muscle, build muscle or get faster. So I focus on helping each client work specifically on attaining their goals!