Fighting Arts - Martial Arts, Boxing & Self-Def...

Introduction: I cater the lessons to my clients' specific needs and fitness levels. Clients learn a foundation from me that will enable them to use natural body movement to deliver explosive power. These building blocks make it easy to pick up all other sports or fighting movements. My qualifications are as follows: * 3rd degree black belt in traditional Northern style kung fu (internal, preying mantis, and shaolin) * 17 years of experience; training since 1998 * 11 years of teaching as an instructor for children and adults at all levels * international and national medalist in forms and sparring * competitive amateur boxer, aspiring for a position in the USA Olympic team * knowledgeable of various styles (boxing, kickboxing, tae kwon do, aikido, muay thai, jiu-jitsu, and capoeira) * knowledgeable on how to adapt to different fighting styles (grappers vs. strikers. vs. kickers, etc.) The training offered are as follows: * Forms: barehand and/or weapons (swords, staff, etc.) * Practical applications: fighting, sparring, and self-defense in real-life situations; You will learn how to use leverage and technique to overcome stronger, faster or bigger opponents. * Advanced body coordination and awareness * Proper body mechanics that will allow you to quickly pick up other physical activities