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Love and Fire Nutrition

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About
Eliminate what's REALLY holding you back. It's not your diet plan or exercise routine that's holding you back. The key to success is having a great coach who can find unknown mental blocks that are preventing you from staying motivated and losing weight permanently. Once that's done, healthier eating, increased motivation and success come easy. End the self-sabotage! Master the mindset of weight loss success with luxury wellness coaching! After helping over 2,000 people with their weight loss goals, Chris still finds great happiness in helping people transform their vision a better future into reality.
Overview

Background checked

12 years in business

Business hours

Sun4:00 pm - 9:00 pmMon4:00 pm - 9:00 pm

Payment methods

Ask this pro about their preferred payment method.

Services offered
Client age

Younger than 18

31 - 40 years old

41 - 50 years old

51 - 60 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

I work remotely (phone or internet)

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

18 reviews

5

100%

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0%

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pro avatar
Kelsey H.

Mar 16, 2018

When I was referred to a dietician, I thought it was a complete waste of my time. I had previously lost 50 pounds on my own and I had a solid knowledge base of proper nutrition to pull from. I am well read on numerous dieting strategies and have implemented several highly effective ones in my life. I honestly didn't expect Chris to be able to help me at all. However, I couldn't have been more wrong. Within minutes of speaking to Chris, we had established that I knew what I was doing nutritionally. He really listened to me. He didn't offer any boring blanket advice that I already knew. Unlike my other medical appointments regarding my recent weight gain and concerns, I never felt judged or looked down upon. He didn't badger me about being overweight and how I need to get my act together. He was friendly, accepting, and insightful. Instead of assuming that I wasn't eating properly, he truly listened and tapped into what my true issue was. Mindset. Chris was able to connect the mindset pieces that I couldn't see. He identified harmful habits that I didn't recognize that I had. He helped me let go of shame and guilt. He helped me turn negative things that have happened to me in my life into positives, and he helped me see that those things have made me the person I am today. He helped me realize that all of my choices have served me well and he helped me find new focus on what is important to me now. Through my time spent working with Chris, I have found a healthy balance. I have found a new outlook on life and my healthy lifestyle. I don't feel deprived. I'm focusing on the quality of life I'm already achieving instead of a specific weight goal. He really helped me realize that the scale is just a tool to measure progress. It isn't a measure of who I am as a person. I'm happy with myself and the progress I'm making towards my goals. I finally feel empowered rather than defeated!
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Jessica G.

Apr 20, 2018

Chris has been my dietician for some time now and I'm so happy that he was part of my weight loss journey! He's very friendly and welcoming. He really cares and won't stop working hard for you! He doesn't just tell you how to lose weight, he works with you and asks you for input. I've learned a lot from the time I have been working with him! Chris is very encouraging and he won't make you feel bad for taking a step backwards. I walk out of his office felling determined and motivated! I highly recommend his services!
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Tiffany L.

May 8, 2018

Chris has really helped me achieve my goals and change my entire mindset about dieting. He helped me understand my goals, and gave me the support and information to be healthier and honestly, lose weight like I’ve never lost before. He has been invaluable to my success. I highly recommend him.
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Emilie B.

Apr 23, 2018

I feel so much better after only two weeks. Getting healthier and losing weight for my wedding. My wants are being realized. I have a plan now and sticking to it. My goals seem so much more attainable now. I am much Less Groggy andTired. I feel better and I can notice a change in my energy. I am more motivated and get more done during the day. So much more aware. Things aren't slipping by me anymore. Feel a whole change in my day to day life. I actually want to continue. I feel less guilty. I don’t feel bad about it anymore. Calls are great. Not awkward at all. Very solution focused and very positive. Always suggests totally doable tasks that are right for me. He’s awesome! I would reccommend this to anyone trying to make a life change!
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Cassidy F.

Feb 21, 2018

My weight had risen to a point of being a real concern but didn’t know where to get started and was afraid of failing. I was hesitant to get started because I was afraid of being shamed, unheard, restricted, and didn’t want to start some sort of crash diet. After meeting with Chris this wasn’t the case. He’s very nice, has a great demeanor about things and has a very accepting atmosphere. He helped me stay focused, overcome mental blocks and always has different options to help me succeed. His approach wasn’t rigid or set in stone and offered lots of resources that worked for me. Working with Chris has helped my entire life.
Credentials
Background Check

Christopher Shuff

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