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Love and Fire Nutrition

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About
Eliminate what's REALLY holding you back. It's not your diet plan or exercise routine that's holding you back. The key to success is having a great coach who can find unknown mental blocks that are preventing you from staying motivated and losing weight permanently. Once that's done, healthier eating, increased motivation and success come easy. End the self-sabotage! Master the mindset of weight loss success with luxury wellness coaching! After helping over 2,000 people with their weight loss goals, Chris still finds great happiness in helping people transform their vision a better future into reality.
Overview

Background checked

11 years in business

Business hours

Sun4:00 pm - 9:00 pmMon4:00 pm - 9:00 pm

Payment methods

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Services offered
Client age

Younger than 18

31 - 40 years old

41 - 50 years old

51 - 60 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

I work remotely (phone or internet)

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

18 reviews

5

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Kelsey H.

Mar 16, 2018

When I was referred to a dietician, I thought it was a complete waste of my time. I had previously lost 50 pounds on my own and I had a solid knowledge base of proper nutrition to pull from. I am well read on numerous dieting strategies and have implemented several highly effective ones in my life. I honestly didn't expect Chris to be able to help me at all. However, I couldn't have been more wrong. Within minutes of speaking to Chris, we had established that I knew what I was doing nutritionally. He really listened to me. He didn't offer any boring blanket advice that I already knew. Unlike my other medical appointments regarding my recent weight gain and concerns, I never felt judged or looked down upon. He didn't badger me about being overweight and how I need to get my act together. He was friendly, accepting, and insightful. Instead of assuming that I wasn't eating properly, he truly listened and tapped into what my true issue was. Mindset. Chris was able to connect the mindset pieces that I couldn't see. He identified harmful habits that I didn't recognize that I had. He helped me let go of shame and guilt. He helped me turn negative things that have happened to me in my life into positives, and he helped me see that those things have made me the person I am today. He helped me realize that all of my choices have served me well and he helped me find new focus on what is important to me now. Through my time spent working with Chris, I have found a healthy balance. I have found a new outlook on life and my healthy lifestyle. I don't feel deprived. I'm focusing on the quality of life I'm already achieving instead of a specific weight goal. He really helped me realize that the scale is just a tool to measure progress. It isn't a measure of who I am as a person. I'm happy with myself and the progress I'm making towards my goals. I finally feel empowered rather than defeated!
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Tim W.

Feb 15, 2018

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Gc C.

Feb 15, 2018

Chris is a stand up guy who means and does what he says. There are no gray areas, he is to the point and the point is clear. It’s great working with someone who genuinely cares not only about what he does but why he does it and the outcome it produces for others. I have greatly enjoyed Chris and thoroughly appreciate his dedication to continuously learn and adapt in order to stay at the top of his game continuing his reach for expertise.
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Dana F.

Feb 18, 2018

I’ve known Chris for over 20 years and he has always been an enthusiastic and gregarious person. After changing my eating routines and adopting a healthier lifestyle, Chris introduced me to several amazing, affordable and healthy dishes. My wife and I were really blow away by the delicious dinner he and his fiancé prepared for us after visiting from China. We’ve since continued to use some of their incredible dishes and advice on our journey of healthy eating and living lifestyle! Thanks Chris for your continued support and encouragement.
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Tiffany L.

May 8, 2018

Chris has really helped me achieve my goals and change my entire mindset about dieting. He helped me understand my goals, and gave me the support and information to be healthier and honestly, lose weight like I’ve never lost before. He has been invaluable to my success. I highly recommend him.
Credentials
Background Check

Christopher Shuff

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