Dienifer Lima

$70

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Responds in about 2 hours

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Introduction

Our body is our home, it's our duty to take care of it. Working from this principle I understand the needs of each client in a different way, feeling and respecting the limitations of each individual, seeking well-being and satisfaction through solid results. My purpose is to change people's lives in a positive way providing health and essential habits for a better quality of life in the long run.

Overview

Hired 78 times

75 similar jobs done near you

Background checked

1 employee

12 years in business

Business hours

SunClosedMon10:00 am - 1:00 pm

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2020

2018

Projects and media

7 photos

Projects and media

7 photos

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

44 reviews

5

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Read reviews that mention:

Christina P.

Apr 18, 2024

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Hired on Thumbtack

Working with Dienifer is the highlight of my week! She challenges me every single time, while honoring where I am in my health journey and ensuring safety so that I can continue making progress long term, and also making it fun! It's amazing how quickly she gets to know your body and how you're doing during each exercise, and tailors each workout to your needs. She also provides nutritional guidance and her gentle check-ins are much appreciated and help keep me on track. She is punctual, professional, knowledgeable, and truly cares about you as a person. I'm so thankful I found Dienifer here -- she's not just a personal trainer - she is a soulful guide and friend.

Personal Training

Marcos p.

Nov 13, 2024

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Hired on Thumbtack

Personal Training

Carina H.

Jun 20, 2024

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Hired on Thumbtack

Personal Training

Giovana O.

Apr 30, 2017

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Hired on Thumbtack

Dienifer has been such a great personal trainer to me! I can see already my body changing and lets not talk about the energy that I have to do everything! Thank you Dienifer, I couldn't have chosen better!!!

Personal Training

Mark G.

Dec 2, 2023

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Hired on Thumbtack

Always looked forward to workouts, ensured corrective form, punctual, reliable and training regiments were tailored to my profile taking into consideration prior injuries. Thank you!

Personal Training

Credentials

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Dienifer R Lima

Dienifer Lima

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