Dienifer Lima
Introduction
Our body is our home, it's our duty to take care of it. Working from this principle I understand the needs of each client in a different way, feeling and respecting the limitations of each individual, seeking well-being and satisfaction through solid results.
My purpose is to change people's lives in a positive way providing health and essential habits for a better quality of life in the long run.
Overview
Hired 79 times
Background checked
1 employee
12 years in business
Business hours
SunClosedMon10:00 am - 1:00 pm
Payment methods
Ask this pro about their preferred payment method.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2020
2018
Services offered
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Projects and media
7 photos
Projects and media
7 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and punctuality.
Exceptional 5.0
44 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Christina P.
Apr 18, 2024
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Hired on Thumbtack
Hired on Thumbtack
Working with Dienifer is the highlight of my week! She challenges me every single time, while honoring where I am in my health journey and ensuring safety so that I can continue making progress long term, and also making it fun! It's amazing how quickly she gets to know your body and how you're doing during each exercise, and tailors each workout to your needs. She also provides nutritional guidance and her gentle check-ins are much appreciated and help keep me on track. She is punctual, professional, knowledgeable, and truly cares about you as a person. I'm so thankful I found Dienifer here -- she's not just a personal trainer - she is a soulful guide and friend.
Personal Training
Marcos p.
Nov 13, 2024
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Hired on Thumbtack
Hired on Thumbtack
Jennifer is a real great trainer. I highly recommend her. Always on time, very accommodating and knows when and how to push your workouts.
Personal Training
Carina H.
Jun 20, 2024
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Hired on Thumbtack
Hired on Thumbtack
She is amazing! We feel lucky to have found her. She is currently working with my mom who has had surgeries and needs extra care. Dienifer is patient and professional, and very knowledgeable. We have seen an improvement in my Moms balance and strength. Her confidence in herself has grown through Dienifer’s training. Can’t recommend her enough!
Personal Training
Yolanda S.
Apr 27, 2024
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Hired on Thumbtack
Hired on Thumbtack
Just started working out with Dienifer but she’s been great. Very responsive and shows up as agreed upon. I appreciate that she allows me to work at a safe pace as I haven’t worked out in quite sometime.
Personal Training
Lymar M.
Feb 22, 2019
She’s great!!! She helped me a lot in my weightloss journey. She helped me gain my confident back and to love exercising...weightlifting. Also she helped me with understanding the importance of nutrition and coach me for a healthy life style. She’s awesome! She pushed me to be mu best!!!
Credentials
Background Check
Dienifer R Lima