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About
Kickoff is a remote, high touch, 1-on-1 personal training and nutrition coaching service.
We offer the most effective and affordable way to reach your goals with on-demand/ daily exercise and nutrition coaching with a certified personal trainer.
We train all clients via text, video, and the Kickoff app so we can provide high touch coaching at the lowest cost. The cost is $3 a day, which is about 1/30th of what a conventional trainer charges. We also offer a 7 day trial to get started.
We match you with the perfect coach based on a variety of factors from Thumbtack including goals, gender, ability level, age, and specific needs. Your coach then builds a highly personalized exercise and nutrition program and checks in each weekday to keep you accountable and on track.
You'll start with a video call with your coach. You can also add live video workouts and strategy sessions to push yourself and get face-to-face feedback.
All Kickoff coaches are certified personal trainers or registered dietitians and have passed our rigorous 20-point vetting process.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2025
2022
2021
Services offered
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
I work remotely (phone or internet)
Projects and media
Projects and media
Reviews
Customers rated this pro highly for value, professionalism, and responsiveness.
5.0
4 reviews
5
100%
4
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3
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2
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1
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Your trust means everything to us. Learn about our review guidelines.
Veronica H.
Jul 23, 2021
•
Hired on Thumbtack
Their phone app is easy to use and coupled with a live trainer it helps to keep me accountable for my food choices and workout sessions.
Kickoff: Daily remote training for $3/day's reply
We are so happy to hear it Veronica! Thank you so much for sharing and if there's anything else we can do to help you reach your goals, feel free to let us know anytime.
Personal Training
Lynne P.
Oct 22, 2021
•
Hired on Thumbtack
My trainer Becca - is simply amazing. She is responsive to all of my inquiries and has helped me to structure an amazing workout regiment schedule. Her follow up and daily motivational quotes keep me on track! I am so grateful I have found such an amazing organization and a fab trainer!! I highly recommend Kickoff and Becca -- you will be pleasantly surprised of what a great investment it will be for you!!!!
Kickoff: Daily remote training for $3/day's reply
Thank you so much Lynne - we are so happy to hear it's going so well with Becca! Please let us know if we can do anything else to help support your goals.
Personal Training
Emmalia L.
Mar 16, 2021
I have been working with Kickoff for over a month and I feel stronger than ever. I came to this program with several orthopedic limitations and my trainer has helped build a workout routine that takes this into account. My overall strength and endurance has improved immensely!
Kickoff: Daily remote training for $3/day's reply
We are so happy to hear this, Emmalia! Thank you so much for sharing and congratulations on all of your progress so far!
Julie C.
Mar 16, 2021
Kickoff is invaluable! I have an experienced personal trainer at my fingertips and I don’t even have to leave my own home. The app is easy to use and in fact I find it quite helpful during workouts.
Kickoff: Daily remote training for $3/day's reply
Love hearing this, Julie! Thanks so much for sharing and keep crushing it!
Credentials
Business Verified
Kickoff: Daily remote training for $3/day verified
Background Check
John Gardner
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Kickoff costs $3 per day. You will not find a better deal or better results.
What is your typical process for working with a new customer?
You’ll start with a free video chat with an expert trainer to discuss your goals and learn more about Kickoff works. Then your trainer will build a custom daily exercise and nutrition program just for you, check in daily via text to help you stay on track, and adapt your workouts and meal plans based on your feedback and progress. Your trainer will also work with you during live sessions over video chat, if you like.
What education and/or training do you have that relates to your work?
All of our trainers are certified personal trainers. Many are also registered dietitians, licensed physical therapists, yoga instructors and more. Just let us know if you are looking for any particular skill set.
