Blocks2Bliss

Introduction: Welcome to Blocks2Bliss®, a sanctuary for personal healing and transformation. Led by Carol, a certified tantrica and sexologist, Blocks2Bliss® blends ancient and traditional wisdom with modern techniques to help individuals and couples overcome emotional blocks and find bliss. Whether you’re engaging in transformative couple sessions, participating in personalized individual sessions, or exploring plant medicine, you will receive compassionate, tailored support. My passion is to empower you to unlock your inner potential and embrace emotional freedom and fulfillment. With expertise in trauma-informed, holistic methods, practices, and techniques, I ensure each session fosters self-awareness and healing. Are you ready to dedicate just 20 minutes a day to transform your life? If you’re experiencing stress, anxiety, depression, gut health issues, or other chronic health challenges, what I’m about to share can bring lasting change, helping you worry less and enjoy life more. Most people don’t realize that the emotional and physical symptoms they experience are often due to an imbalanced nervous system. When your body and mind are in survival mode instead of optimal health, you might feel tension, insomnia, irritability, or overwhelm. These symptoms can worsen over time, leading to increased stress and a diminished quality of life. Many of us have tried various methods to heal—seeing doctors, taking medications, meditating, or changing diets—but still feel stressed and blame ourselves for feeling bad, wondering if we’ll ever feel good again. It’s easy to feel hopeless when you don’t know the answer. But I’m here to tell you that it’s possible to resolve your symptoms by addressing the root cause: your dysregulated nervous system. How do I know this works? Because I use these same tools in my own life and have guided hundreds of people through this journey, achieving life-changing results. For example, Annette came to me feeling ungrounded, overwhelmed, and unable to make decisions. After just six weeks of practicing simple nervous system exercises for 20 minutes a day, she feels much less overwhelmed and can catch herself when her nervous system gets activated. She now uses practices to return to balance, bringing calm and ease to her body and mind. This has enabled her to make significant decisions she previously struggled with. Annette’s journey involved: 1. Connecting with her nervous system: She learned to understand what her symptoms revealed about its imbalance. 2. Practicing simple embodied techniques: She helped her nervous system transition out of survival mode, fostering safety, relaxation, and control. 3. Sticking to a daily routine: She committed 20 minutes each day to these practices, enabling her nervous system to make steady, lasting improvements. Reclaiming your physical and mental health can be as simple as learning this basic information and practicing it for just 20 minutes a day. At Blocks2Bliss®, I can guide you through personalized nervous system practices and somatic education, helping you unlock profound healing and transformation tailored to your unique needs, ultimately leading you to a state of bliss. Join me at Blocks2Bliss® to embark on a journey toward a blissful life in your true integrity and authenticity. Online or in person. Schedule a free 15 minute Discovery call today! 90 minute sessions starting at $200, ask about my unique packages!