Harding Health & Fitness

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Introduction: Frustrated? Stressed Out? Tired All the Time? Hi, I'm Dan and I understand how life can get in the way of achieving the body you've always desired. My aim is to help you reach your goals and maintain them for life. I’m passionate about serving others because there is no better feeling than when a client tells you they’ve…lost weight, have more energy, and when friends and family complement their new found confidence. My primarily focus is helping people live fit and healthier lives. With over 10 years in the field, I personally develop the best programs possible to optimize your results.

Overview

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, and Zelle.

Social media

Instagram

Featured Projects

26 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Jorge V.

Sep 13, 2020

I met Daniel from Harding Health & Fitness, when I started my fitness journey. I didn't know where to start, and he sat down with me and helped me plan out my health goals. He created a personalized plan for me, taught me how to do the exercises properly, and recommended healthy nutrition options. Thanks to Daniel, I saw a healthy change in my body and was able to reach the goals I had set up at that time. It has been 2 years since the first meeting. To this day, I continue to train with Daniel, as I work towards my new health goals.

Harding Health & Fitness's reply

Thank you for the kind words Jorge. Truly appreciate the review.

Hannah R.

Sep 26, 2020

HIGHLY reccomend Danny!! I was someone who hated going to the gym and was often afraid of going because I never knew what workouts to do. Danny was very patient & understanding with me and never judgmental. He showed me a variety of workouts to focus on the areas I wanted to fix and helped me gain my gym confidence! He helps you focus on your overall health and is never pushy or aggressive when helping you with the workouts (only reason I say this is because I have heard of some personal trainers yell at their clients, he is the opposite of that). Awesome guy, super genuine, and really wants the best for every one of his clients. Danny’s the best!

Susan H.

Sep 26, 2020

I have worked with Danny for several years. He has created and tailored programs to help me reach and maintain my fitness goals. 100% recommend Danny.

Ashley M.

Sep 26, 2020

I trained with Dan for a little over a year and it was good quality workouts targeting the areas I wanted and I finally saw a difference! Thanks Dan! Before and after photos below!

Carrie E.

Sep 26, 2020

Danny is very knowledgeable with fitness in regards to what muscle groups to work and the exercises to work them. Not only does he have this experience he also is very motivational. He knows just the right thing to do and say to get the job done. He knows just how much to push and how to push to achieve success. Great experience with a great trainer.

Credentials

Background Check

Daniel Harding

FAQs

What is your typical process for working with a new customer?
Focus Call: A brief phone call to discuss your health & fitness goals Strategy Session: Meet and discuss your goals in more detail and see which program is right for you Intro Session: Initial session where the we evaluate the clients current level of fitness in order to develop a successful long-term program based on the clients goal
What education and/or training do you have that relates to your work?
CFSC - Certified Functional Strength & Conditioning PN1 - Precision Nutrition Level 1 TRX Certified Kettlebell Certified NPTI Diploma
How did you get started doing this type of work?
I hated working the usual "9-5 office job" after college so I decided to follow my passion for health and fitness. Now I help others to reach their health & fitness goals and maintain them for life

Harding Health & Fitness

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