FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
While I offer a variety of coaching programs and one-on-one customizable nutrition counseling (3 or 6 month packages for 1:1 coaching), my most popular (listed below) gives you a good idea about what you can expect from my services. Right now I'm offering my signature program for half price to help you: > Shift your mindset and redevelop a healthy and positive relationship with food, > Identify stress/emotional/habitual and other elements that shape your food choices and create a good foundation to overcome these external factors and make more healthful choices. > Clean up your diet so you eliminate the chemicals and fillers usually found in a diet heavy in processed foods and foods eaten out of the home which causes gut health issues, hormone imbalances, sleep issues, digestive issues, skin problems, anxiety and depression and so much more - by cleaning up your diet you will gain energy, clear brain fog and be more motivated to reach your goals! > Keep you accountable and motivated > Learn how to eat right for you and your particular goals and lifestyle! This program gives you the tools and accountability you NEED to get there and keep the results for life! 8 week Ultimate Lifestyle Transformation Coaching Program is only $297! It Includes 8 weeks of planned for you menus (your choice, plant based, weight loss or family style) with done for you grocery lists, easy recipes and step by step instructions. 8x weekly Meal Prep LIVE online meet ups where I will walk you through how to meal prep and give you pro tips and healthy tricks! Includes: ✔8 weeks of done for you menus with grocery list and easy recipes ✔health and nutrition coaching ✔nutrition education ✔tons of motivation & weekly weigh-ins/accountability checks AND NEW IN - 8 weeks of on-demand Meal Prep Sunday session videos so you can book and meal prep a long with me! Not everyone is in a routine of meal prepping or feels confident in the kitchen - that's where I can help! I am also a professional Nutritional Chef! What better time than now to make a change! This program is on sale now! To see testimonials you can check out my reviews here, see text messages from current clients in my photos section, or go to my Instagram to see more! Go to my Instagram to DM or visit my website to book with me listed below! My 8 week program is a great strategy to get yourself motivated, lkickstart healthier habits, get back on track, learn about clean eating, learn some delicious dishes and cooking skills and have the accountability to actually DO IT! Additionally, you can work with me 1:1 for an even more customized experience. Please book here for a brief chat so I can get to know more about your goals and needs and see which is a good fit for you! I only offer this spot to a few clients a month so let me know if this is more what you are looking for!
- What is your typical process for working with a new customer?
Let's have a brief chat to get to know more about each other! The more about your goals and needs I know the better I can direct you towards a program, a strategy or create one with you!
- What education and/or training do you have that relates to your work?
I am a licenced Nutritional Therapist through The Health Sciences Academy and Health Coach with a Masters in Food Policy from City University London and 15 years in the health and nutrition industry. I also am a private celebrity chef and cooking instructor specializing in healthy, clean food and meal prepping.