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Browse these pilates trainers with great ratings from Thumbtack customers in Palm Coast.
Uma is kind and compassionate--an encouraging instructor who provided me with a beginning knowledge of Pilates. As simple as it may sound the most valuable lesson learned was breathing, We worked together enough for me to also grasp and do Pilates to the best of my ability at this stage of life. Thank you Uma!
I was referred to Theresa by a physical therapist after I suffered a severe ankle injury. I'm so thankful! Theresa rehabilitated my ankle, got me back in shape after months of being unable to exercise, and helped me develop core strength that I assumed I'd never have again after giving birth to twins. She is incredibly knowledgeable, explains things clearly, and is patient, kind, and enthusiastic. I absolutely LOVE Arch Pilates and PT.
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I am a PMA celebrity Pilates master instructor with reformer machines. I work with children, the elderly, pro-athletes, pregnant women, golfers, body builders, chiropractors, as well as people in rehab.
I studied dance since I was five years old, which gave me an extensive background in different types of dance, such as ballet, tap, Latin dances (salsa, merengue and bachata), ballroom dance and Spanish dances (flamenco and sevilhanas). As I lived several years in Africa, I also know how to dance African dance rhythms. I am also a certified Pilates instructor by the British Pilates Institute, UK.