Jordan Alvarez

Introduction: You will learn basic to advanced fundamentals of hitting and pitching, created to exploit your individual athletic potential. My training programs go beyond baseball mechanics and go on to incorporate strength and conditioning. Explosive techniques aimed at making you faster on the field while increasing bat speed. Power and resistance drills are personally tailored to each athlete maximizing personal strength while building stronger cartilage, bones and muscle. Take the first step at not only becoming a better baseball player but also transforming into an elite athlete in the process. Lessons: - Each individual program is a 1 hour session - Group rate/sessions available (max of 3) - Team rate/sessions available (min of 11) - Personalized workout program (includes weekly workout routine, fitness test, 30/60/90 day evaluation) Collegiate and Professional Background: - Cardinal Hayes High School (Bronx, NY 1987) division leading hitter with a .340 - Full baseball scholarship University of Puerto Rico, Arecibo (1989 - 1994) - Personal Trainer Gold’s Gym Puerto Rico (1988 – 1990) - Class A Baseball Puerto Rico (1989 - 1991) - Double A Baseball Puerto Rico (1991 - 1993) - Olympic Weightlifting University of Puerto Rico (1989 – 1994) - Division 1 Strength and Conditioning Director University of Puerto Rico Arecibo (1994 - 1996) - Personal Trainer Orlando, FL (1997 – 1999) - Pitching, Hitting and Conditioning Coach South Florida Premier League Bulldogs (Pembroke Lakes, FL - Present) For more information, please contact Jordan Alvarez.