FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing for 60-minute training sessions: 1 x/week = $65 2 x/week = $60 3 x/week = $55 The only way to get the results you want is with consistent weekly training. A monthly health-coaching plan is $360, which provides a one-hour session each week (4 meetings per month). That equates to $90 per session. After the first month, you may choose to have 30-minute meetings, which are $50 per session. Coaching is done via Skype, which eliminates your travel travel time.
- What is your typical process for working with a new customer?
My most important function with any new client is to listen. What are your goals? Are they realistic? My job is to guide you, to reassure you and to provide a reality check when necessary. Training with me is a great way to achieve your fitness goals. You'll get expert instruction and work out effectively, efficiently and safely. It's also a great way to find motivation, inspiration and direction. Many people take the initiative to go to the gym, but end up wasting time because they aren't sure about what they're doing. If you’re going to expend your time and energy, you might as well get a return on your hard work and effort.
- What education and/or training do you have that relates to your work?
I earned the prestigious Certified Strength and Conditioning Specialist (CSCS) credential from the National Strength & Conditioning Association (NSCA) and have been working in the field for 20 years, and counting. A Bachelor of Science is required to sit for the CSCS exam, which was was the toughest test I've ever undertaken. I also spent two years at UCLA, where I earned a Certificate in Health and Fitness Instruction. I was also a course instructor for World Instructor Training Schools, where I taught anatomy, physiology, biomechanics and exercise science classes to aspiring personal trainers. I am a National Board Certified Health & Wellness Coach (NBC-HWC), credentialed by the National Board for Health & Wellness Coaching.