Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Tried yoga for the first time years ago and found it difficult but challenging. I thought Pilates would be similar but easier because it using a machine with little resistance. Typical guy brain. Pilates was not easier but it was still challenging in different ways. It requires incredible focus, learning your body in detail. It has helped me workout better at the gym by being able to focus better on specific areas. Lisa has been incredible with teaching Teresa and I, never letting us cheat ourselves. It's been fun learning along side Lisa as she has been learning to teach as well. She keeps it simple and works with our limits while still pushing us. The environment in her studio is quiet and easy to find a flow in as there is no pressure.
Frank is genius/expert when it comes to Pilates! He had a huge impact on me and my exercise regime. My posture changed and I have less pain in my shoulder and back. I've had many instructors, male/female, different price ranges and Frank is a superior instructor hands down the best THANK YOU FRANK
I began working with Ellen years ago to develop core strength to help with my back problems. Working one on one, she was able to focus on my issues, and provide me with a routine that is ever changing to meet my needs. Ellen makes the workout fun and is so encouraging and supportive. Pilates has helped my life is so many ways, and I thank Ellen for bringing Pilates into my life!
Suzanne Brownell has been a gift from heaven to me ! She has been my dear friend and trainer par excellence for the last 14 years. Through those years, for three days a week, we practiced Yoga, Chi Gong, Tai Chi, Pilates & strength training. Suzanne was a joy to work with. She has all the appropriate credentials & is always taking courses to increases her knowledge in her field. But apart from that, Suzanne truly has a passion for helping you become the most fit and healthiest person you can be. Suzanne sincerely cares about your wellbeing. Suzanne has a wealth of information at her finger tips that is truly amazing; Whether it be a healthier and tastier diet, diverse practices, a multitude of training exercises, and physical knowledge about your body- internally and externally. Suzanne Brownell would be a highly valued asset to any company or individual that is lucky enough to hire her to promote and foster healthy life practices. Very Sincerely, Myra
Hey...my name is Greg and I'm a fire fighter and I recently pulled a muscle in my lower back for which I needed to seek medical attention because of the severe pain. The Dr. set up some physical therapy sessions which was exspensive and did very little for my back. One of the girls at the fire station told me about pilates and how well it works for her so I decided to try it. OMG!!! no more back pain and I'm talking only 5 one hour sessions! Elena and My Pilates are fantastic and the price is great (even cheaper than physical therapy).
Pilates with Leslie is great! She makes sure you get a great workout and that you have a good time while doing it. I recommend her to everyone.
I was a complete Pilates novice with back and neck issues. Bobbie's years of training shows and her vast knowledge is amazing She is completely dedicated to the practice and her students. She was very mindful of my previous injuries and was quick to alter an exercise or change equipment so as to make it possible for me to do them without undue stress. After only two classes I could tell a huge difference in how I was holding and moving my muscles - those changes spilled over into my yoga practice and took it to a whole new level. Bobbie's studio is light and airy, beautifully equipped and appointed and very peaceful to BE in. I have been traveling the past 3 weeks and am looking forward to taking more classes. I will definitely continue with Lengthen Live Pilates.
Carissa is very good at what she does. I appreciated more than anything the cleanliness of her studio & the quality of her equipment. Unlike some gyms etc. they take the money but don't keep up the equipment. Island Girl Pilates is not like that. She clearly loves what she does.
I am overjoyed to have found such an amazing teacher! Alcyone is beyond passionate about pilates and is extremely motivating making me always want to push myself to work harder. After a few months of privates, my body is changing. I feel STRONG, long and lean and am healing my mind and body with this incredibly necessary break from work and stress. I am so grateful to have Alcyone as my coach and HIGHLY recommend anyone looking to learn to learn from one of the very best.
I incorporate a wide variety of exercises, training styles and disciplines from Pilates to kickboxing. With a background in athletic training, I will challenge your physical limits and abilities in a safe and and individualized workout to ensure the results you desire.
I work according to clients needs for that day. Sometimes we feel pain while working out and I like my clients to communicate with me because I don't believe in pushing through pain! I pride myself on helping my clients work smarter, not harder.
I am a certified Pilates instructor through Balanced Body that provides private, duet, or group sessions. These sessions are custom built to meet your goals and improve your overall wellness. I can travel to your location or at a local studio with equipment. Contact me for prices. I hold a BA in dance from Point Park University, and I am certified with Balanced Body. Recently, I moved to South Florida and am excited to share my love for Pilates and Barre. My upbeat, enthusiastic, and flowing style makes for a fun, fluid, and exciting class. Certifications include the following: * Balanced Body Comprehensive Pilates * Ace Group Fitness and Xtend Barre
I bring over 15 years of Pilates experience to my community. A fully equipped studio with other certified instructors providing private, semi private and group classes in our facility as well as in home visits.
we are offering contemporary Stott Pilates in Class Format ,small Groups ,Pilates Mat Classes with small Apparatus and Private Instruction and Rehab on Pilates Equipment. For the Yoga Student we offer a variety of Yoga Classes such as Yin Yoga ,Vynasa Yoga,Kali Natha Yogi ,gentle Yoga and Meditation for the modern Mind ,YogaFit Core,Yoga Therapy and Reiki.Dr.Paul Tsang ,our Acupuncturist offers Meditation Classes ,Intro to Chinese Healing ,Taiji Classes ,Group Acupuncture and private Appointments .
We offer pilates, cardio, yoga, and zumba classes. We do massage therapy (Lic# MA63987). We are a beautiful studio located in Fort Lauderdale, East Commercial Blvd.
I am certified in a comprehensive classical system through Power Pilates, NYC. I have 10 years of teaching experience in all kinds of physical challenges. The beauty of Pilates is that it can be modified successfully to meet any "bodies" needs. I am fully equipped with Gratz reformer, Wunda chair and Peak Pilates wall units.
The following services and rates are available: * corporate Pilates classes: $20.00 per person (minimum of five per class; 60-minute class) * group Pilates classes: $12.00 per person (60-minute class) * private in-home sessions: $65.00 per session (60-minute sessions) Magic circles and weights are used for all classes/sessions.
I am a private Pilates mat instructor with over 10 years of experience. My background is 27 years of classical ballet training, and my certification is in classical Pilates mat. My sessions are given in your home. Kudos and recommendations can be viewed at my website, and I welcome all inquiries.
I provide private yoga and Pilates instruction for individuals and groups. I offer hot hatha yoga, restorative yoga and classical Pilates core training for beginners.
I'm certified to teach the newly popular PIYO - which is a apilates & Yoga Flow core Strength private session. I'm also a certified personal trainer.
Lents Pilates, located on NE 2nd St, is a beautiful little boutique studio and home of Bethany Massey, personal trainer and Pilates instructor. Bethany has been a personal trainer and Pilates instructor for 6 years in Australia, and 6 months here in Delray Beach. Bethany can help you loose weight using the latest fitness techniques or whip your core into shape using balanced body Pilates equipment. If you are overweight or suffer back pain, you will benefit greatly from using Pilates equipment as the machines assist you to perform exercises without the impact. If you are an athlete looking to improve your performance you will also benefit by pin pointing your weak areas to strengthen and improve balance. You can train outdoors in the park or on the beach, do incline sprints and interval training. Your fitness is not confined to the studio! Prices are $80 an hour or $1400 for 20.